I also think that we need to consider that going GF means that you body is absorbing foods that it did not prior. John has had to develop a different taste for foods period...b/4 he could eat a pound cake in 5 days and take high caloric days just to survive and he still was losing. I really think this mind set adds some stress that non-gf folks don't have to face because it not only is a life-style change that is required but gaining knowledge that was never needed or experienced before.
If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)
|122 Maintenance Weeks