There was a great piece on the gut issues on Dr. Oz a couple of months ago. It really connected with me because it talked about healing and what happens in the gut. I lost 3# immediately, then about a 1lb a week after that. Doesn't sound like much but this is huge for me. and I wasn't hungry, lost my sugar and coffee cravings. The digestive supplements were expensive but it's been so worth it! It's important to read all 3 pages of the article. www.doctoroz.com/videos/3-day-jumpst ar t-cleanse Should add that it is a part of a book and eating plan. I just followed what was said on the Dr. Oz video segment. I don't think of it as a diet but an eating program.
You might want to keep track of when you get bloated to see what food is causing it. You also might have a problem with corn since it is a grain too.
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
I have been struggling with MANY food intolerances for many years. Finally had the ALCAT test done 2 years ago and again 9 mos. ago. I'm making progress but still have a lot of daily bloating & swelling even though I'm avoiding my issue foods (gluten, dairy, soy, red meat etc). When I take the time to use my juicer first thing in the morning (on an empty stomach) my stomach always seems SO much happier the rest of the day, even though I pretty much eat the same diet otherwise. Has anyone else experienced this? It seems weird to me that just that one drink in the morning can make that much difference in my bloating/swelling.
Courage is not the absence of fear, but rather the judgement that something else is more important than fear. - Ambrose Redmoon
There's no point to life if I don't have peanutbutter and chocolate.
I only need money to pay the bills. I don't want STUFF. STUFF doesn't bring me happiness it just clutters my life. Love fills the holes and makes me complete.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.