I have been struggling with MANY food intolerances for many years. Finally had the ALCAT test done 2 years ago and again 9 mos. ago. I'm making progress but still have a lot of daily bloating & swelling even though I'm avoiding my issue foods (gluten, dairy, soy, red meat etc).
When I take the time to use my juicer first thing in the morning (on an empty stomach) my stomach always seems SO much happier the rest of the day, even though I pretty much eat the same diet otherwise.
Has anyone else experienced this?
It seems weird to me that just that one drink in the morning can make that much difference in my bloating/swelling.
Courage is not the absence of fear, but rather the judgement that something else is more important than fear.
- Ambrose Redmoon
There's no point to life if I don't have peanutbutter and chocolate.
I only need money to pay the bills. I don't want STUFF. STUFF doesn't bring me happiness it just clutters my life. Love fills the holes and makes me complete.
| current weight: 118.4