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TOPIC:   Struggling to keep to gf diet 


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WORKNPROGRESS12
Posts: 23
6/16/13 9:08 A

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I get weary of the hyper vigilance some days. Yesterday was one of them.
I feel like I'm always the problem child when I just want to blend in with the crowd.


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KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
6/10/13 2:14 P

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Whenever I get upset about having to give up gluten I think about how I feel when I have gluten. This helps me stay focused. It isn't worth the pain I feel if I eat gluten. Now don't get me wrong there are days where I would just love to eat a piece of chocolate cake and not have to worry about it.

" The road to success is always under construction."- Lily Tomlin


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DJ4HEALTH
DJ4HEALTH's Photo Posts: 36,800
6/9/13 8:45 P

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I would get articles that tell the damage done to the body when you eat foods with gluten in and show them to your family and friends

Dorothy





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DAISYGIRLM2
DAISYGIRLM2's Photo SparkPoints: (7,948)
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6/9/13 11:01 A

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I struggle when we go to family or friends' homes for gatherings. They try, but don't quite get the concept of cross-contamination. I could tell real soon if I've had something with gluten...UGH!!!

As far as my own cooking and baking...I've found amazing recipes and the best all purpose GF flour. It is awesome and I love it. It's called Jules and I order it from her website!!

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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TEDDYBEARDONNA
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6/9/13 9:18 A

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When I first started out did. I had to keep telling my self how much damage I was doing to my body and it could later affect my quality of life down the road. !2 years later I still will have a bite once in a blue moon. I don't get sick when I have tastes but still know the damage is being done. You can do it.




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AROOSTOOK
AROOSTOOK's Photo SparkPoints: (3,561)
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6/9/13 9:07 A

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I have no issues with sticking to it, I get horribly sick if I don't! It is great incentive to be good!

He is your friend, your partner, your defender, your dog. You are his life,
his love, his leader. He will be yours, faithful and true, to the last beat of
his heart. You owe it to him to be worthy of such devotin
~~~Author Unknown~~~


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AVRILGREID
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6/9/13 8:49 A

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Who else out there struggles to keep to a gluten free diet even though they have too?

emoticon emoticon emoticon emoticon


The difference between who you are and who you want to be... is what you do


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