Great post HealthyMad - if you all want to add this feature, click on "edit my sparkpage" and it's at the top in the white box, right hand side, bottom: just click the two boxes. I did it.
I'm trying to give up sugar also - trying to do a modified South Beach for heart health. I've retried giving up sugar for three days now! First the yogurt for my eve. dessert and yesterday, not planning and having Peanut M&Ms when shopping and needing a snack on the go. Then I just ate whatever cause I didn't care. Sometimes I'm so strict I feel so RESTRICTED! I know not all of you are as heavy as me ... LUCKY YOU!
and about bleu cheese: here's a snippet:
Roquefort and Bleu Cheese: Although some bleu cheese/roquefort has been produced from mold on bread in the past and would be contaminated, most bleu cheese and roquefort is now started with chemicals, not bread mold.
How do you figure that one out when at a restaurant? When in doubt, leave it out!
47Lucan - maybe cause you're at the beginning of your gluten-free diet, but "taking off" glutenous things from your food might be considered contamination by some. If you didn't react, that's great, but you may not always be that way. Just fyi, that's what I've read.
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|2,878 Days since: gluten