Welcome to this great gluten control team, JAH1234! I had hoped you would land here for more winning g-f ideas! Gut pain and weight lose woes are commiserated here.
I adore organic rice protein. I get a big $30 container from my health food store and refrigerated it by putting a little in an easy to scoop jar with the majority of the volume in the back of my refrigerator box. I use it for quick meals on the run like blender smoothies or more protein for cold cereals on the days I do not want to do much chopping or cooking.
I went on a microscopic hunt for all the things that stole my sleep and send my low moods deep. I have appreciated all the true facts and feelings shared by teammates here. I can seriously avoid all my no-no’s. I have found ‘doctor approved’ nutritional alternative foods and supplements I can live with. I can eat comfortably. I have a blend of MD and naturopathic advisors to secure safe sound nutritional and hormonal less pain causing solutions. We are winning.
The pain and swellings can be traced to actual reactions. I may always be exposed to rare cross contamination events. I have learned to do much of the changes like elimination diet research myself; this too, is pleasing my doctors.
The rice protein powder flavor is mild and does not drown out the nice flavors of the foods I eat with it. My health reviews at my doctor appointments have organic rice protein powder as a success tool when whey-soy-wheat and other no-no option protein powders and additives have failed me. Good luck and I hope to see you eating and shrinking well, too!
The greatest love story is your own.
If you miss out of life to the fullest; they win.
You are the happiness master of your own mind.
Thought is an active dynamic energy to harmonize and corrolate good.
Clear all paths to love thru forgiveness.
I may not recognize the significance until some time later.
Is my resistance to change really that strong?
Impatience does not provide the time to learn the lesson;
Awaken new ways to approach the dissolving of a problem;