The first while was absolutely overwhelming for me. If it weren't for all the support and information I found online, I never would have been able to make the switch. I was told to try it in the early 90's and failed miserably - mostly because I couldn't figure out what to do. In 2009, I switched. And have been successful. Whenever I have a question, or want to know something, I go online and google. I also have learned to simply contact manufacturers. It has helped so much.
And I can tell you, I started to feel better almost instantly.
Saskatchewan Time Zone
You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
| current weight: 230.0