I agree with GFNOMAD. I won't/can't eat oats. It really isn't worth the pain I'd have to find out. I have eaten the Glutino Breakfast bars, the chocolate and blueberry. They are pretty good. I won't try the apple as I'm not that much into apple, other than fresh Mac's.
I also found something similar to what he sells (I haven't tried his cocoa cassava bars btw) at our local health food store:
from LIVING FUEL Rx: Coco Chia bars. I have tried the berry flavor and was pleased.
Edited by: DOTSLADY at: 2/4/2007 (11:59)
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
I bought the Fiber bars at a little natural food store..Its a mom and pop place (Doug Brindles Natural Food Store in Charlotte, NC) . They may have them somewhere like Trader Joes but I havent seen them at Whole Foods or Earth Fare..I have huge issues of not eating enough fiber so they work great for me but they are diffently nutty..
I looked up the ingredients because I have investigated almost every bar known. These have oat fibre (labelled gluten free) and walnuts. I won't/can't/don't eat oats and I'm allergic to walnuts. I look for the protein content because I get enough fibre. I've found I can eat 3 types of Zone Perfect bars (which were my backup meals in Mali), Glutino Breakfast bars and a couple of flavours of Larabars.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.