I've never tried the benadryl. Not sure if that would help me. I definitely try to speed things up though (like everyone else who posted). However, I do it by making a green drink of blendered parsley, lettuce, carrots, celery and water. I also increase my intake of either salads or soups with greens and whole grains (depending on the weather/season).
I'm not sure if this would help you, but my acupuncturist recommended marshmallow root years ago for unhappy gut moments. I always take that for a few days until things settle down. I took it daily for at least the first year after I went GF.
Hope you start feeling better soon!
Edited by: HIKELUV at: 9/5/2011 (11:08)
Winners do daily what others do occasionally (Pete Thomas).
| Pounds lost: 4.0