I find that I'm more sensitive if other allergies are bad. I've not eaten as much as a whole waffle, but have had bits of wheat, unbeknownst to me. I always keep digestive enzymes with me!
I am intolerant, and not celiac, but I've found that my symptoms are very diffuse and that discovery only came after many months of being GF. I also find that I don't much like the taste of wheat anymore.
But, I do truly miss the crunch of wonderful, freshly baked baguette!
"It is only with the heart that one sees rightly; what is essential is invisible to the eye."
Antoine de Saint Exupery: The Little Prince
"To the world you may be one person, but to one person you may be the world."