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DEBBIERNDDHC's Photo DEBBIERNDDHC Posts: 461
6/29/11 9:54 A

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I am really excited about this. I have been sending a letter and an email a week since november when i was diagnosed. Their standard response was, we are looking into it and try our pancake syrup or gummie crap, cause thats the only thing gf in our basket. so this is nice. I can make rice krispie treats again without fear! yay!

HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (120,425)
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6/25/11 2:52 P

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So thankful to see that companies are continuing to make more gluten free foods available to us. Smiles Barb

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"If you want something you've never had...you must do something you've never done!"

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6/24/11 3:57 P

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I'm going to try your wedding cakes. Thanks

CSEJTE's Photo CSEJTE Posts: 51
6/24/11 1:58 P

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I was referring to the generic brands

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"If you fail to plan you plan to fail" ~ Bill Phillips


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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 11,949
6/24/11 1:57 P

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The new Rice k has gluten free on the box so I would assume it would be GF and safe.



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CSEJTE's Photo CSEJTE Posts: 51
6/24/11 12:25 P

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Not all brands of Rice Krispies and Corn Flakes are Gluten Free. We check every time.

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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,565
6/23/11 10:29 P

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Just be careful because they might still put corn syrup in it and that has allot of calories in it.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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CSEJTE's Photo CSEJTE Posts: 51
6/23/11 7:43 A

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I use crushed gf corn flakes for chicken

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CINDYTW Posts: 5,783
6/22/11 11:33 P

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www.triumphdining.com/blog/2011/03/2
3/
kelloggs-gluten-free-rice-krispies/
I was surprised and happy to hear that our voices were finally heard and they dumped the unnecessary gluten ingredients!! I don't eat them usually but now I can have a Rice Krispie Treat if I feel like one!

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HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (120,425)
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6/22/11 2:33 P

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So glad to here rice krispies is now gluten free. Will have to get some and look forward to trying the recipes. Thanks for sharing!! Smiles Barb

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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 11,949
6/22/11 12:55 P

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By the way, do they taste like the other GF rice cereals. Hope it is better than those as I didn't like them.



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ILLINITEACHER52 Posts: 7,257
6/22/11 11:30 A

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Thanks for sharing the recipes.

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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 11,949
6/22/11 10:32 A

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I just bought them, but I am making the Rice K treats. They will be good crushed up and used for oven fried chicken.



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CSEJTE's Photo CSEJTE Posts: 51
6/22/11 7:39 A

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I do!

emoticon Almond Bark Drop Cookies


Ingredients:

2 pounds white chocolate chips (or white confectioners' coating)

1 cup peanut butter

2 cups dry-roasted peanuts (cashews are great too!)

3 cups crisp rice cereal

2 cups miniature marshmallows


Directions:


1. In a microwave, melt the white confectioners' coating, stirring frequently until smooth. Remove from heat. Stir in peanut butter until well blended. Fold in the peanuts crisp rice cereal and marshmallows. Drop by heaping spoonfuls onto waxed paper lined baking sheets.

2. Chill until set. Store in refrigerator.


Nutrition Information
Servings Per Recipe: 36
Calories: 243
Total Fat: 15.8g
Cholesterol: 5mg
Sodium: 76mg
Total Carbs: 22g
Dietary Fiber: 1.1g
Protein: 5.6g

emoticon Swedish Wedding Cakes

Ingredients:

1/4 cup margarine

2/3 cup white sugar (I use 1/3 splenda for baking and 1/3 sugar)

1 egg, beaten

1 (8 ounce) package dates, pitted and finely chopped


1 teaspoon vanilla extract

2 cups crispy rice cereal

3/4 cup walnuts, finely chopped

1 cup sweetened flaked coconut


Directions:

1. Combine the margarine, sugar, egg, and dates in a saucepan. Cook over medium heat until thick, about 7 to 10 minutes. Remove from heat; stir in vanilla.

2. Combine the crispy rice cereal and the walnuts in a large bowl. Stir in the date mixture; mix well.

3. Working quickly, form the cereal and date mixture into 1 inch balls. Roll balls in coconut. Store in an airtight container in a cool place. Do not refrigerate.


Nutrition Information
Servings Per Recipe: 24
Calories: 115
Total Fat: 5.4g
Cholesterol: 8mg
Sodium: 51mg
Total Carbs: 16.7g
Dietary Fiber: 1.3g
Protein: 1.3g



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6/22/11 4:12 A

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Does anyone out there have a good idea for using the new GF Rice Krispies in a healthy treat recipe?

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