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DJ4HEALTH's Photo DJ4HEALTH Posts: 42,485
6/21/11 11:19 P

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Never heard of it.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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CINDYTW Posts: 5,783
6/21/11 7:22 P

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Sometimes you gotta do what you gotta do! Good luck!

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JUNEBUGABEE's Photo JUNEBUGABEE Posts: 58
6/21/11 8:16 A

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What is the primal protocol? Is that like the Paleo diet?

Good luck in reaching your goals!

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (112,694)
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6/21/11 1:10 A

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OK. I have a 25 year high school reunion in 2 1/2 weeks. Being hypothyroid makes it tough to lose fat!!! So, I'm following the Primal protocol. The nextr two weeks my goal is to enter the ketogenic zone. I'mnot a fan of this, but at this point, I will do whatever it takes. lol

~Laura

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