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Never heard of it.
Sometimes you gotta do what you gotta do! Good luck!
What is the primal protocol? Is that like the Paleo diet?
Good luck in reaching your goals!
OK. I have a 25 year high school reunion in 2 1/2 weeks. Being hypothyroid makes it tough to lose fat!!! So, I'm following the Primal protocol. The nextr two weeks my goal is to enter the ketogenic zone. I'mnot a fan of this, but at this point, I will do whatever it takes. lol
"If it tastes good; Spit it out!" ~ Jack Lalanne