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DOTSLADY's Photo DOTSLADY Posts: 10,019
2/15/11 11:36 P

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There's Montina "supplement" which you add to recipes in place of another flour to add fiber, calcium and iron, and Montina "flour" which is a blend of gf grains to use for recipes. I used the "supplement". It's an Indian ricegrass from Montana, but it's not rice. The supplement is teeny tiny pebble-like, and not a flour.

Their FAQ link: www.amazingrains.com/sess/utn154d5b5
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5bd65d/shopdata/faq.shopscript


Nutrition Facts for the supplement: www.amazingrains.com/sess/utn154d5b5
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5bd65d/shopdata/nutripure.shopscript


KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,823
2/15/11 11:03 P

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Ditto on what Robbin said- What is Montina?

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
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ROBIN630's Photo ROBIN630 SparkPoints: (0)
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2/15/11 6:23 P

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What is Montina? I have never heard of it?

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DOTSLADY's Photo DOTSLADY Posts: 10,019
2/15/11 4:28 P

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I've used it. It's high in fiber, but also VERY high in carbohydrates. I couldn't handle the blood sugar rush ... it tasted fine enough I guess. I made the muffin recipe on the box if i remember correctly.

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (124,058)
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2/15/11 3:28 P

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have not heard of it.





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STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (36,392)
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2/15/11 12:19 P

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I hadn't baked or cooked with it but I have had goodies with it. Very good, no weird taste.

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

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HEALTHYBARB1's Photo HEALTHYBARB1 SparkPoints: (121,395)
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2/15/11 10:51 A

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Have not tried it yet but heard it was suppose to be good. Barb

Smiles from Barb!!

"If you want something you've never had...you must do something you've never done!"

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CINDYTW Posts: 5,783
2/15/11 9:47 A

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I have not heard of it until now...

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2/14/11 11:44 P

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Hi. Has anyone used Montina on its own or in the blend sold? Just curious as it's supposed to be high in fiber. Thanks.
Kate

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