I do not have sheep cheese in my town but if it is as good as Goat cheese. I would so love that. Yummie.
I am good to-day from staying away from things period that gives me eating problems.
I put new subject up as my topic was old sort of and I have posted for start of to-days. A new week ahead.
Thanks for asking.
I am away from rice cakes and all whole wheat bread F.G. My enemy for sure. On my list. The white G.free is agreeing with me.
I am eating banana's no problem. Jello I love it.
Grandberry Juice. Fine.
I eat American mild and old cheese that is okay. Eggs fine.
My trip to the powder room is thumbs up today. Less trips and no pain.
Made home made soup for lunch yesterday and my supper. Chicken, potatoes plain and yellow squash.
Pudding made with skim milk only.
No trips to the powder room all night or after math of eating supper it all. Slept like a Baby till 8 this morning. Happy shoes me is dancing.
So seeing finally after so many days to make a week and weekend gone . I am improving.
Cramps improved so much.
I am learning to look and watch and wait. Then when I have no pain and so forth. I put on my happy shoes and start dancing to the beat of. A Day of Joy!
May you all soon be dancing the Happy Song.
| Pounds lost: 15.0