Cindy I also copied this. Not too sure if this is what you are looking for.
I love the cookbook "1000 Gluten Free Recipes" by Carol Fenster. It shows how to convert your own recipes to gluten free as well as giving substitution ideas for other allergies or in your case vegan ideas plus giving you lots of choices for menu's and recipes. I have had to make my food soy and dairy free for one daughter as well as gluten free and egg and dairy free for myself and other daughter. It has been nice to open up one cookbook and have so many options at my fingertips. My goal is not just to eat free of something but to make it taste wonderful and keep everyone eating healthy and happy. My husband eats right along with us and still loves my cooking even with all the substitutions and he is non allergic but my most picky eater. Smiles Barb emoticon
I found this on the Gluten Free Diet
Topic - GF to support my son.
www.celiac.com I awoke this morning with devout thanksgiving for my friends, the old and the new. - Ralph Waldo Emerson
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I am trying to help a friend who is going GF and is also vegetarian due to trouble digesting meats. I remember seeing links to vegetarian and GF websites but can't seem to find em for the life of me! Any suggestions?
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