Have not done a specific liver cleanse, but have detoxed/rested my GI functions a few days here and there. I just try to up my greens/smoothies for my liver. What does the cleanse entail? Is it the one where you drink olive oil and lay on your side, etc? I'm not so into that one.
Have you read The Fat Flush Plan by Ann Louis Gittleman? It's "liver" central, you might like it, too. BTW, what book ARE you reading?!
Edited by: DOTSLADY at: 1/31/2011 (13:05)
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|2,872 Days since: gluten