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KRAVBABE's Photo KRAVBABE Posts: 1,181
12/23/10 10:59 P

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Oven wise I'd put them at 325 or 350 and check them every 5 minutes or so. Should take about 10-20 minutes. Nothing higher than 375. Anytime I'm not sure on temp I'll set the oven about 325.

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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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12/21/10 9:32 P

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Let me know how you do it not using the microwave and what you used and how it came out. Thanks.
Char

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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DJ4HEALTH's Photo DJ4HEALTH Posts: 42,426
12/21/10 9:14 P

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will try it but minus the splenda and the microwave, don't like nuking my food.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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DJ4HEALTH's Photo DJ4HEALTH Posts: 42,426
12/21/10 9:14 P

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will try it but minus the splenda and the microwave, don't like nuking my food.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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CINDYTW Posts: 5,783
12/21/10 7:02 P

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Good to know it still came out with added ingredients! I don't do the artificial stuff at all anymore because of the health risks and the possibility it may have aggravated my GI issues. Good to know honey works too!

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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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12/21/10 10:00 A

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That really sounds yummy. I need to try different things instead the same same ole.
Char

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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CAPRINEQUEEN's Photo CAPRINEQUEEN SparkPoints: (3,732)
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12/21/10 9:49 A

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The apples(1/4 of an apple) and walnuts turned out great this morning.

Now I am thinking, a bit of banana and nuts, or blueberries? I bet these would make great pancakes with just a touch of the maple syrup I just ordered.

ps. I used honey instead of splenda, my body doe not like artificial sweeteners

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KRAVBABE's Photo KRAVBABE Posts: 1,181
12/21/10 12:03 A

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Mmmmm. Just need the cinnamon and flax and I'm ready to go. They sound delicious. Thank you for posting.

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CINDYTW Posts: 5,783
12/20/10 8:47 P

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This is very popular on the low carb teams...I used to belong to those and this was a breakfast staple! I have not had one in a while but think I will start making them again (minus the splenda I don't do artificial sweeteners anymore). I need fast ideas that will stick with me other than hard boiled eggs!

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CTRAVEL's Photo CTRAVEL SparkPoints: (7,601)
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12/20/10 12:33 P

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The walnuts and apples sound good too. I will have to try this and glad that you like this recipe
Charlene

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


 current weight: 117.0 
 
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CAPRINEQUEEN's Photo CAPRINEQUEEN SparkPoints: (3,732)
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12/20/10 10:43 A

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I made the muffins in a minute recipe and it was great. Thanks for posting it! Next time I think I will try putting in some walnuts and apples.

Here is a repeat of it, and the comment that followed:

Muffins in a minute

1 egg
1 tsp olive oil or butter
1 tsp cinnamon
1/2 tsp baking powder
1 splenda packet (that equals 1 tsp)
1/4 c flax seed meal

Directions

1 stir dry ingredients together
2.whisk oil and egg
3 mix wet with dry, mix well
5.spray mug/small bowl with nonstick spray
5.Microwave until done (recipe said 1 minute) mine is done in 40 seconds. Don't overcook.

This was from one of the members and I did make it and it is really good. I just microwave mine for 40 seconds and it came out really good.
If you try, let me know what you think.


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