This is only day four of my GF plan and I already feel SO much better, I have no food or carb cravings!
I had a stressful afternoon/evening yesterday but did not run to food! This morning I am not starving hungry like I had been before... And I've lost 3 pounds this week!
Can going GF already be making such a big difference in how I feel after just 3-4 days? What is a typical 'GF' experience?
I know that when going off dairy products for instance, it takes about 2 weeks for the dairy leave one's system completely...is there a similar time frame for gluten, or does it leave the system more quickly?
I am just amazed at how good I already feel, if this is due to the gf plan!
Thanks for reading,
| Pounds lost: 60.0