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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 12,053
3/9/10 9:06 A

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Personally I am glad they did that. I never read them any way. But glad people who want them can.



 Pounds lost: 7.2 
 
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GFNOMAD's Photo GFNOMAD Posts: 1,524
3/8/10 10:02 P

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All you need to do is change your custom defauts for for your spark teams. Each one can be individualized according to your preferences. The digest was only once a week and easily deleted. I found it caught me up on topics I had missed.


Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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DJ4HEALTH's Photo DJ4HEALTH Posts: 44,110
3/8/10 7:25 P

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emoticon it was filling up my mail and it was also repeating things that I already did.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


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DOTSLADY's Photo DOTSLADY Posts: 10,024
3/8/10 7:13 P

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FYI -

SP has automatically discontinued Weekly Digests ...unless you want to opt back in. Learn more here:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=2973086


emoticon

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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