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TEDDYBEARDONNA's Photo TEDDYBEARDONNA Posts: 11,873
3/9/10 9:06 A

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Personally I am glad they did that. I never read them any way. But glad people who want them can.



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GFNOMAD's Photo GFNOMAD Posts: 1,498
3/8/10 10:02 P

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All you need to do is change your custom defauts for for your spark teams. Each one can be individualized according to your preferences. The digest was only once a week and easily deleted. I found it caught me up on topics I had missed.


Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,599
3/8/10 7:25 P

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emoticon it was filling up my mail and it was also repeating things that I already did.

Dorothy





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DOTSLADY's Photo DOTSLADY Posts: 10,018
3/8/10 7:13 P

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FYI -

SP has automatically discontinued Weekly Digests ...unless you want to opt back in. Learn more here:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=2973086


emoticon

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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