Can you guys please read my most recent blog...
For the most part everyone I tell about going wheat free is like "why?" Even my trainer. I explain the symptoms and they all say "that doesn't sound like wheat intolerance".
During the two weeks I didn't eat it I felt amazing. Happy, not bloated, had energy etc... So here I am after a week of eating wheat and feeling horrible. I'm irritated, tired, and my "guts" hurt, like they are grumbly. (I don't know the technical term). I don't know if how I am feeling is related to eating it or not...
I would like some of your guys' (and gals) opinions on what you think is happening...
| current weight: 189.0