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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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9/8/08 1:12 P

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emoticon

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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9/4/08 2:13 P

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It took a couple of hours but now I am emoticon

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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9/4/08 1:01 P

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emoticon I'm back at work! Been a busy morning, but I'm getting caught up. My co-worker was REALLY glad to see me! LOL

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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CROTTY's Photo CROTTY Posts: 122,361
9/3/08 6:01 P

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emoticon Ah yes, the September birthdays---9 months after winter begins~~~~~

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GFNOMAD's Photo GFNOMAD Posts: 1,524
9/3/08 5:58 P

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Happy Birthday! emoticon emoticon

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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9/3/08 3:50 P

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emoticon I'm not having any cake, but I'm celebrating today. I turned 60.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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9/3/08 12:22 A

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emoticon

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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HEALTHY2B's Photo HEALTHY2B Posts: 168
9/3/08 12:21 A

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Today I am feeling emoticon . It is my 30th birthday- well at least it was until about 16 minutes ago! I am feeling blessed to see thirty and really glad that I am getting reaquainted with sparks. This team will hopefully be very helpful! Hello all!

I'm not afraid of storms, for I'm learning to sail my ship. - Louisa May Alcott
May my storm be a gentle one, Aisha


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9/1/08 11:15 P

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emoticon Those are sunburned cheeks! We've been out riding our trike all weekend and got a lot of sun. Hope it will turn to a tan.

Just got home this evening. Take Care.
Eveline

Edited by: WALKSFAR at: 9/1/2008 (23:19)
Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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CROTTY's Photo CROTTY Posts: 122,361
8/29/08 4:31 P

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I decided to wait to post until I could do a emoticon emoticon .

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GFNOMAD's Photo GFNOMAD Posts: 1,524
8/29/08 2:10 P

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We had our council meeting last night. As my good neighbour said, 'it sparkled'.
It was made clear to my bad neighbour one over on the other side that he is not to do unauthorized changes to the Strata Common areas. A few other things too, and he lies but I let it go as there are only 15 units and we need to get along. Too bad he doesn't follow that. It would only turn people against me so I let him save face but most know what is really going on. He'd just better stay away from me. I'm documenting every incident now.

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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GFNOMAD's Photo GFNOMAD Posts: 1,524
8/28/08 2:36 P

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I've been having a bad month - mostly strata stuff (common & limited property) and harassment by another owner. The council meeting is tonight. I'll talk about it after it is all over. Right now I feel ill from the stress.

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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8/28/08 1:10 P

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emoticon It's been a rough week, but I'm on the downhill slide now to the vacation weekend. I'm taking tomorrow off.

We've had meetings (with food), overtime (so I've missed my Jazzercise workouts), and I've eaten too late at night! Work can kill you!

I am making a effort to get back on track. I hate to see what the scale is going to say on Monday morning!



Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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GOLDENANGELFISH's Photo GOLDENANGELFISH SparkPoints: (14,846)
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8/28/08 9:52 A

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emoticon

Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


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8/15/08 3:46 P

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emoticon Whipping myself into shape. LOL

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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8/11/08 4:54 P

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emoticon It's time to get off work and go eat dinner!

Glad this workday is over!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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DOTSLADY's Photo DOTSLADY Posts: 10,024
8/9/08 11:02 A

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emoticon



KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


3,251 Days since:  gluten
 
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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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8/5/08 1:16 P

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emoticon

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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8/4/08 1:05 P

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emoticon I am on track for today and I dropped a lb from last week.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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8/2/08 1:37 P

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emoticon I am happy for you too GymGirl!

Been a great day so far. I've got my grocery shopping done for the week and now I need to balance my checkbook and do my budget for August.

Hope everyone has a great GF Day!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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GFNOMAD's Photo GFNOMAD Posts: 1,524
8/2/08 1:29 A

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Congratulations on both GymGirl! I'm so glad to hear that you have been completely gf. emoticon

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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GYMGIRL79's Photo GYMGIRL79 Posts: 426
8/1/08 11:08 P

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I'm feeling great today!! It's been good week, and I've been completely gluten free since May. Woo Hoo!
My stomach was flat today (for a change)and the weight is starting to come off again. :)

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7/30/08 11:04 A

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emoticon Is this a salad? That's what it looks like to me. I'm running errands on my lunch hour today so I'll be stopping by Dairy Queen and having a Grilled Chicken Salad.

Have a wonderful Wednesday everyone.
Walksfar

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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CROTTY's Photo CROTTY Posts: 122,361
7/28/08 2:29 P

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Spent morning sick with IBS--now I am emoticon

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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7/28/08 12:39 P

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emoticon Water goal met. Today is going to be a great day.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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CROTTY's Photo CROTTY Posts: 122,361
7/27/08 1:50 P

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emoticon emoticon emoticon

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GUTBOMB's Photo GUTBOMB Posts: 1,382
7/27/08 1:46 P

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emoticon That is about how I am feeling a long with plently of potty visits!

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


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7/26/08 10:21 A

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Glad you are feeling good today and getting a lot done. This does help your outlook.
I haven't figured how I am doing today. I put in wash and am here.
emoticon

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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7/26/08 8:12 A

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emoticon I'm up bright and early. I have a long list of errands to do today including grocery shopping and taking the dog to the groomer. It is going to be a good day.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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7/25/08 7:10 P

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emoticon The workday is over. Let the good times roll!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/25/08 10:55 A

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My attitude is up today and that is most important. emoticon I find posting here helps me during the day. I examine my feelings.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GFNOMAD's Photo GFNOMAD Posts: 1,524
7/25/08 12:56 A

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Hey, I write backwards sometimes too.



Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/25/08 12:25 A

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I know I write backwards sometimes but can't you just pretend you understand me. If you every understand me all the time, go for help!

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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GFNOMAD's Photo GFNOMAD Posts: 1,524
7/24/08 6:11 P

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Yes, I do think I know what you mean. Didn't understand all your post and that doesn't matter. The important thing is that you take care of yourself.

Edited by: GFNOMAD at: 7/24/2008 (18:10)
Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/24/08 5:24 P

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BARB--I deep breath a lot, but some people expect us to do all the work for them. They are not on this team so stop saying "Is she talking about me".
Yes, I do bypass messages because I don't want to deal with them at the moment.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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7/24/08 5:19 P

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Crotty,
Have you tried deep reathing or meditation exercises. It can really help calm oneself. There was a bit about it on Mon on Oprah with Dr. Oz. Try going to her website. I am in the middle of installing a light fixture so I can't look it up for you. Sometimes I feel anxious and I don't know why or I see a piece of mail I don't want to open because I don't want to deal with it (like the way my retirement savings has crashed . emoticon
Barb

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/24/08 5:10 P

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emoticon When I got up. I have been on Spark for over an hour and gotten no where, now I am emoticon and my nerves are shot!

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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KARLIEK's Photo KARLIEK Posts: 1,267
7/24/08 4:17 P

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emoticon Tired today. But I'm fine!

Edited by: KARLIEK at: 7/24/2008 (16:16)
Karlie

"Better to have peace of mind than a piece of cake!"

Tosca Reno- "80% nutrition, 10% Training, 10% Genes = Beautiful Body

"God provides a way when there seems to be no way."

God loves us right where we are.
WALKSFAR's Photo WALKSFAR SparkPoints: (71,518)
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7/24/08 12:39 P

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emoticon Busy at work, so I don't have time to think about food. That's a good thing!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/23/08 1:30 P

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Today-- emoticon is my mood, but I am so tired. I am not sleeping enough.

There Are No Accidents!
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Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon It's been a great day so far.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/22/08 6:22 P

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BARB--make sure you get something that grows fast and wide. I feel so bad for you, I am glad you are going to the council about this. I am sure there are others who are p-s-st off about his cutting.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon I'm feeling tired today. I picked up a stray dog on my morning walk, and am making flyers/neighborhood calls to find the owner. Sis is gone and now on to some routine. I do much better with routine.

Nomad - I'd have been bugged by his actions, esp if you'd talked to him about your wishes. My DH also "hacked" up the back yard last year ... some bushes looked like weeds to him ... they're struggling, but making a comeback. I like hydrangea - not sure that's a good plant for your zone. Best wishes for the new idea.

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


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Thank you all for your thoughts and ideas. This is on strata common land and the cement wall I see from my LR is behind the next unit. My plan is to grow something tall on my side that will block it.
The birds and quails nest in these evergrees and in winter, the branches are springled with snow.
I need to bring it to the council to stop the unauthorized cutting of the evergreen trees as this person does not respect anyone's yard. It is an illness for him.
I was feeling better then this morning I opened the garbage bin and there were all the branches!
Barb

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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emoticon As you can see from the tracker I wasn't able to keep the lose over the weekend. I'm beginning to have a sneaky suspicion that my husband likes me at this weight and doesn't want me to lose any more. I'm going to have to work around this problem on the weekends. During the week we only eat dinner together but on weekends he wants to go out to eat breakfast and then we do lunch and usually a late supper because we aren't hungry after eating a big lunch. Yes, I'm going to have to develop a plan.

As for the poor trees, is there some tall flowering plants you can get the gardener to plant so you won't see the cement wall? If not, maybe you are artistic and can paint something pretty on the wall?

emoticon

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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GFNOMAD
I would feel very upset... but then I would have to get over it. What is done is done.

Depending on your area, you could see if they could plant a rhododendron under the tree. That would be absolutely gorgeous...so turn a lemon into lemonade...

Mary

Mary

PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...

A short, but very sweet, video tribute to this beautiful man:
youtu.be/i2-_1IJdPww


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Thank you for giving me the interesting facts. I am a cement person, looking outside from the inside.

emoticon I have been this all day.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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Thanks for the encouragement Crotty, but this is an evergreen tree. It only grows from the top. The lower brances are produced once only, especially the mature ones. That's why evergreens have a conical shape. emoticon

Edited by: GFNOMAD at: 7/21/2008 (01:13)
Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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When we were living outside of LA, Bob took care of all the yard work. One day he told me he would trim the back yard. When I look out after he got done, I almost cried. He had cut everything to to far. He told me not to worry it would be back shortly. He was right, I couldn't believe how fast it came back and look beautiful.


There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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I'm upset. A neighbour cut off the lower limbs of an evergreen in the strata common space so now I look at a blank cement wall. I told him not to touch the one in my space. His reason for 'trimming' them was so the gardens could get past. Well the gardeners are hired to do the trimming and they have been growing for 10 years and the gardeners have not cut them! How would you feel?

Edited by: GFNOMAD at: 7/21/2008 (01:08)
Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/18/08 11:53 A

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WALKSFAR--I am very happy for you, you bring us good news.
emoticon I am very upbeat and positive today. Such a change from yesterday and the day before. May all of you have a wonderful weekend.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon I'm down two pounds. I'm going to work on keeping this lose over the weekend! If I can I'll change my tracker on Monday.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/17/08 4:16 P

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It is 1 pm now so I am feeling better! emoticon
I only have soft pain and IBS to content with for now.
Take care everyone. Rice for lunch.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon Stubbed the dresser last night. Caught the last three toes on my left foot. The baby toe being short didn't get injured but the other two are a pretty shade of purple. Its going to make my Jazzercise class tonight a challenge! Will do low impact. No jumping for awhile.

emoticon I'm being good today to make up for yesterday. Hopefully it will all average out for the week!

GFNPMAD hope your willpower holds up.



Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/16/08 1:32 P

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WALKSFAR--We are all bad sometime so don't beat yourself up, please.
GFNPMAD I wish I had that store near me, but then, I might lose all the self-control I have. It is easy to have self-control if you have nothing in the house you desire.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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7/16/08 1:11 P

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Crotty, I'm glad to hear you are feeling better.
Walksfar, you're not alone! A local store had glutino ice cream wafers and several other brands of gluten free cookies for almost 1/2 price. I stocked up but they are going in the freezer. Let's hope my will power holds up.
I'm feeling good. Company gone, back to gardening that should have been done a month ago.

Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/16/08 12:42 P

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emoticon I am almost back to me. Been eating good.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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7/16/08 12:40 P

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emoticon I've been bad. Very, very, bad.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/15/08 4:35 P

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emoticon Feel better as the day goes on. Should have a smile tonight.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon Just an average day for me.

Sorry your Osteoarthritis is acting up CROTTY.



Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/15/08 10:17 A

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emoticon Osteoarthritis has it's grip right now. Will get better as day goes on. Have planned a heathy menu for today.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon I made it through the day within my set calorie range. No Jazzercise class tonight though. I SHOULD do a step video here at home, but I'm off to watch TV with DH.

Y'all have a good night.
Walksfar

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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7/14/08 11:49 A

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emoticon Now than my Advil has had a chance to work, I am great!
GFNOMAD - Seems you had some issues, I am glad you got them out. Here is the perfect place.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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7/14/08 11:33 A

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I'm feeling pretty good except being annoyed with irresponsible people. Reduce, Reuse, Recycle!
And men who think they know better than women and it is obvious to me they are not functioning mentally!
On the other side, my garden is full of flowers, tomatoes herbs, California Quails, birds and it is a beautiful sunny warm day!

Edited by: GFNOMAD at: 7/14/2008 (11:35)
Been to Tombouctou and back! Truely! (Timbuktu in English) photos and more Travel Adventures at www.flickr.com/photos/cdnnomad/sets
Recognizing Celiac Disease www.recognizingceliacdisease.
com/21.html

10 Tests that could save your life www.50plus.com/health/10-tests-that-
could-save-your-life/1676/

Dr. Alejandro Junger - 'Healing the gut' (from Dr. Oz) www.doctoroz.com/videos/3-day-jumpst
art-cleanse


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7/11/08 7:41 P

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emoticon Feelin' like I need to go back to Hawaii! Linda C

Linda C
Oklahoma (CST)

"Food is essential to life; Therefore, make it good."
--S. Truett Cathy (Chick-Fil-A)

Come on 5%!!!!!

Member Since Nov 06!


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Feeling pretty good today. I even had enough motivation to do my strength exercises. Which is pretty amazing. Now if I only felt like cleaning the house... emoticon

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emoticon , My head is a lot better than my body.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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emoticon emoticon

I'm feeling pretty good. I've only be on the site a week but have found it is really helping me stick the path I've been meaning to take but never got around to.

"They always say that time changes things, but you actually have to change them yourself."
- Andy Warhol


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Terrible pain today..sigh! I have had 2 episodes of night terrors. One may have been caused by Fibro. The other was possibly due to fragrance in my sheets. I am environmentally ill and synthetic fragrance in everything can have strange effects on me. That second time I woke up shrieking thinking that aliens were torturing me. You might try washing his sheets and night clothes in baking soda to see if that helps.

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Yea, I am back from pediatricia and he doesn't think my son had a seizure - he thinks is was a "night terror" which is different from a nightmare. YEA He said to keep close eye on him and gave me signs to look for. YEA!!!

I, being the diligent Mom that I am, am going to go research night terrors now!

God is GOOD!!!!!
emoticon

Pamela

Jesus + Anything = Slavery
Jesus + Nothing = Freedom!!!

www.homeschoolesconnecting.com/pamelab
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i hope everything goes well today!

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emoticon I am counting on God to carry me through today! I am in pain physically (have Multiple Sclerosis as well - which I think was caused by CD!!)

I have to take my 6 yo (who also has CD) to doctor in a few mins as I think he had a seizure last night. He does not have epilepsy. So, please pray that I am wrong and it wasn't a seizure! We don't need any more medical conditions in this house - already have plenty!

My house contains:
Celiac Disease (myself, my 12 yo son & 6 yo son)
Multiple Sclerosis (me)
Osteoarthritis (me)
Spinal Cord Injury (incomplete - me)
Aspergers (my 12 yo son and my hubby)
ADHD (my 17 yo daughter)
Scoliosis (myself - had surgery at age 16, my 12 yo wears a back brace at night)

That's enough already!!!
emoticon

Pamela

Jesus + Anything = Slavery
Jesus + Nothing = Freedom!!!

www.homeschoolesconnecting.com/pamelab
log


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emoticon & emoticon mixed emotions ... I'm doing well I must ad

Tess

"Real stupidity beats artificial intelligence every time."
-- Bursar 1 - Hex 0 (Terry Pratchett, Hogfather)

Never Give up .... and never surrender (Jason Nesmith)

DON'T QUIT...RECOMMIT ! ! ! (Hunk-Skunk)


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emoticon I'm being good today!

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know itís me.


books.txtriker.org


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