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Why would I start when the challenge is over, that defeats the purpose of why I am doing this?
Just my opinion here.... Why not start right after Friday night weigh-in? The sooner you start, the sooner you see results, and the sooner you start feeling better.
Good luck on the challenge - let us know how you do.
Spring 2014 5% Challenge
Winter 2014 5% Challenge
I am doing a weight loss challenge with friends which started Jan 1st. it ends on Feb 1st and I have to weigh in at 6pm Friday night. I am thinking of doing this diet in order for maximim weight loss and inch loss.
Is anyone interested in doing this with me? Any tips?
I can't tell them because I don't want them to know my secret weapon :)
SHould I start on Tuesday or Wednesday if I have to weigh in Friday night?