Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
971,422
Total Fitness Minutes:
835,427
Apr 2014 SparkPoints:
7,858
Apr 2014 Minutes:
8,633
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team9450forum


  Team Forum
Herbalife Dieters

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Anyone Still Around? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MISSREVEA
SparkPoints: (1,768)
Fitness Minutes: (2,817)
Posts: 11
6/26/13 1:10 A

MISSREVEA's SparkPage
Send Private Message
Reply
Im starting to cutback on my herbalife use because I had my sugar drop recently and I don't think Im giving my body enough food by having just 2 shakes and 1 meal.


 current weight: 310.0 
 
326
289.5
253
216.5
180


AGARCI73
Posts: 9
6/23/13 12:44 P

Send Private Message
Reply
I just have a few days with herbalife and I love the tea. It gives me lots of energy. I used to take two hr naps and now I can't..I have too much energy. I just want my metabolism to go faster!

Edited by: AGARCI73 at: 6/23/2013 (12:44)


MISSREVEA
SparkPoints: (1,768)
Fitness Minutes: (2,817)
Posts: 11
6/23/13 11:43 A

MISSREVEA's SparkPage
Send Private Message
Reply
I agree....herbalife is great I just started using the product Wednesday but I find it to be very filling. I have a shake for breakfast. I eat a sensible lunch and I have a shake for dinner. Being that I am a very large woman. My daily calorie intake is pretty high so I also have 2 snacks to try to get close to my calorie goal. I also walk 2 to 4 miles a day. I had lost 17 lbs. before I started the shakes but stepped on the scale this morning and noticed I have lost 4 lbs. in the past 3 days.


 current weight: 310.0 
 
326
289.5
253
216.5
180


LEAH57
LEAH57's Photo Posts: 2,479
6/21/13 8:14 A

LEAH57's SparkPage
Send Private Message
Reply
You can take any one you want - Herbalife or not.

That's what I like about the Herbalife program. It is NOT a 'diet' - it's a new lifestyle - you can do anything you want, there are no hard and fast rules, you don't have to eat food you don't like.

Wanda :-)

Spring 2014 5% Challenge
Winter 2014 5% Challenge
EST


 current weight: 197.8 
 
200
197.5
195
192.5
190


AGARCI73
Posts: 9
6/20/13 10:02 P

Send Private Message
Reply
can i take any multi vitamin or does it have to be the herbalife one?



JEWELEE71
JEWELEE71's Photo Posts: 72
8/21/12 11:35 P

JEWELEE71's SparkPage
Send Private Message
Reply
Try adding a bunch of water to your diet. When I first started I had to drink more than the recommended amount to see results. Water intake should be half your body weight in ounces (example 200lbs= 100 ounces a day)

Hope this helps


 current weight: 183.4 
 
248
229.75
211.5
193.25
175


AMANDA_YVONNE
AMANDA_YVONNE's Photo SparkPoints: (29,909)
Fitness Minutes: (15,692)
Posts: 45
8/10/12 12:28 P

Send Private Message
Reply
I'm here too, I'm still pretty new to herbalife. I love my shakes but I always forget to take my multivitamin.Perhaps that's why I haven't seen a huge loss? (3lbs in 3 weeks). Anyways If you need support I try to check in often and feel free to add me to your spark-friends!


 current weight: 189.0 
 
220
200
180
160
140


LEAH57
LEAH57's Photo Posts: 2,479
8/9/12 1:55 P

LEAH57's SparkPage
Send Private Message
Reply
I'm still here! I don't get on Spark as much as I used to, but I do check in now and again.



Wanda :-)

Spring 2014 5% Challenge
Winter 2014 5% Challenge
EST


 current weight: 197.8 
 
200
197.5
195
192.5
190


LISAMARIE921
LISAMARIE921's Photo Posts: 42
8/7/12 4:47 P

LISAMARIE921's SparkPage
Send Private Message
Reply
Hi All, was looking through all the forums and most of them are from over a year ago, was wondering if anyone is still on here? I have been on the herbalife for about 2 months, have lost 20 lbs since I started, 42 lbs total so far, was just trying to find some Herbalife friends I can share recipes, get some advice and really just help when it gets tough lol

I had a not so great week last week, so getting back on track with my two shakes a day this week and exercise everyday.

I have been struggling alot the past couple weeks, I think it is a mental thing and I am kinda sabotaging myself, this is the smallest weight I have been in about 8 or 9 years, and I think my mind is getting in my way and I am getting very frustrated! Does anyone else have problems like this or any suggestions on how to overcome these issues? I do really good most of the week, mostly because there really isn't any temptation around me then, but it being summer in all, there is always something going on over the weekends and I find it is getting very hard to resist the temptation. IDK if it is because I went virtually 4 full months completely on track, workouts 2 hours a day, not one thing in my mouth Im not supposed to, and now I am finding I don't have the same will power. I know I can't be perfect all the time, but I get very upset with myself when I go on one of these days where I just don't care and I am very afraid of going backwards and not getting to my goal.

Does anyone have these same issues and would like a new buddy to walk this journey with? lol


 current weight: 228.0 
 
275
255
235
215
195


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Herbalife Dieters General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9450x49353653

Review our Community Guidelines