SparkPeople advertisers help keep the site free! Learn more
 

team9428forum


  Team Forum
Working Out at Home

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Wrapping up Insanity and wondering what's next? 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


GREENEYES_42
GREENEYES_42's Photo SparkPoints: (7,351)
Fitness Minutes: (3,507)
 Posts: 1,481
 6/15/12 11:50 P

GREENEYES_42's SparkPage
Send Private Message
Reply
You're welcome! Have fun with Turbo Fire!


 June Minutes: 188
 
0
112.5
225
337.5
450


AMLDIXON
AMLDIXON's Photo Posts: 400
 6/13/12 11:11 P

AMLDIXON's SparkPage
Send Private Message
Reply
Thank you @Greeneyes! I'm doing her other set - TurboFire with Insanity hybrid. Another team member got me into it. I start in 2 weeks. Should be exciting! I hear she is tough. Who knows...maybe I'll do ChaLEAN next! I've seen the promos...wow! Good for you!

Going to be at my goal weight before the holidays! Going to surprise the family.

Starting: 140.5
Ending: GW 110

Milestones:
Goal: 119 by vacation 7/29/2012 . Actual: 123 but got bikini ready! Only 4 above goal. Returned from vacation with 2 extra pounds.

Goal: 123 by birthday 08/22. Actual: 123.5!

Goal: 118 by son's birthday 09/10. - Slacked so much and still at 123.5ish (haven't officially weight in yet)

How? Workout 6 days a week, burn at


 Pounds lost: 18.6 
 
0
7.75
15.5
23.25
31


GREENEYES_42
GREENEYES_42's Photo SparkPoints: (7,351)
Fitness Minutes: (3,507)
 Posts: 1,481
 6/13/12 10:53 P

GREENEYES_42's SparkPage
Send Private Message
Reply
Hi AMLDIXON emoticon

I finished INSANITY in mid May. Good for you for making it to the finish line!!!

I chose ChaLEAN Extreme and am finishing my 4th week.... lovin' it!!! I missed lifting weights and wanted to get back into it. Chalean has an unique way of teaching you the right way on how to lift to maximize your muscles to fatigue. It's a 120 day program.... 3 phases, the Burn, the Push and the Lean. Teambeachbody has the dvd program for sale. I'm sure you could also find it elsewhere.

Welcome to the group!


 June Minutes: 188
 
0
112.5
225
337.5
450


AWELLS60
SparkPoints: (16,314)
Fitness Minutes: (16,730)
 Posts: 2,257
 6/11/12 12:45 P

AWELLS60's SparkPage
Send Private Message
Reply
SparkPeople has video workouts. You might check there. YouTube also has video workouts.


 current weight: 163.0 
 
207
192.75
178.5
164.25
150


RSSSLHB
RSSSLHB's Photo SparkPoints: (158,461)
Fitness Minutes: (144,978)
 Posts: 32,116
 6/11/12 9:10 A

RSSSLHB's SparkPage
Send Private Message
Reply
emoticonto the teamemoticon

Edited by: RSSSLHB at: 6/11/2012 (09:10)
Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
370
367.25
364.5
361.75
359


AMLDIXON
AMLDIXON's Photo Posts: 400
 6/10/12 10:37 P

AMLDIXON's SparkPage
Send Private Message
Reply
Hello everyone. I just joined this group, and I'm hoping for some great ideas. I only have 6 days left of Insanity's 60 day program, and now I'm wondering what next?

Each workout is about 1 hour long with high intensity, 6 days per week, where I normally burn about 500+ calories per workout. I want something similar, without buying extra equipment (other than the DVD), and would love to hear your ideas.



Going to be at my goal weight before the holidays! Going to surprise the family.

Starting: 140.5
Ending: GW 110

Milestones:
Goal: 119 by vacation 7/29/2012 . Actual: 123 but got bikini ready! Only 4 above goal. Returned from vacation with 2 extra pounds.

Goal: 123 by birthday 08/22. Actual: 123.5!

Goal: 118 by son's birthday 09/10. - Slacked so much and still at 123.5ish (haven't officially weight in yet)

How? Workout 6 days a week, burn at


 Pounds lost: 18.6 
 
0
7.75
15.5
23.25
31


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Working Out at Home General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9428x48466995

Review our Community Guidelines