SparkPoints: (6,564)
Fitness Minutes: (3,319) Posts: 1,364 1/25/13 1:03 P
May Minutes: 55
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BECKYLIZ
SparkPoints: (22,853)
Fitness Minutes: (787) Posts: 2,925 1/13/13 5:24 P
JUST FOR TODAY, ONE DAY AT A TIME
John 3:16 KJV - For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart
current weight: 182.0
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STEVIEBEE569
Posts: 8,395 1/13/13 7:31 A
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
current weight: 153.8
182
170.25
158.5
146.75
135
FITMOMINNJ
SparkPoints: (23,128)
Fitness Minutes: (32,337) Posts: 389 1/13/13 7:15 A
SparkPoints: (3,125)
Fitness Minutes: (3,398) Posts: 227 1/10/13 11:03 P
~*Steph*~
I am just me!
"You are the author of your life, make it great! "
"You are your self portrait, make it great!"
"Never Give Up"
~Don't beat yourself up if you hit a bump in the road, just pick yourself up and keep going~
""Just Keep Going""
STEVIEBEE569
Posts: 8,395 1/10/13 1:50 P
and it's in the middle of the day!
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
current weight: 153.8
182
170.25
158.5
146.75
135
NOLOOKINGBAK
Posts: 39 1/10/13 12:25 P
"If you always do what you did....you'll always get what you got"
HAWAIIANMAMMA
Posts: 1,986 12/26/12 9:14 A
If I maximize the number of ways an event can take place, I increase the chances that it will, in fact, happen.
May Minutes: 1,499
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GOODYBAR58
Posts: 9,228 12/10/12 8:27 A
deb
"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb
"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade
"Unless you puke, faint or die, keep moving" - Jillian Michaels
"Eat Right, Work Hard and Expect Success." - Tom Venuto
"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/14/12 2:01 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
BEACHBLONDE
Posts: 2,790 11/14/12 12:17 A
~~~~~~~~~~ A cheerful heart does good like medicine, but a broken spirit makes one sick. Proverbs 17:22 (TLB)
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/13/12 2:17 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
MSFAVRED
Posts: 719 11/13/12 1:29 P
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
JUNA89
Posts: 3,201 11/13/12 12:45 P
Pounds lost: 21.0
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12.5
25
37.5
50
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/9/12 10:00 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
JUNA89
Posts: 3,201 11/9/12 4:25 P
Pounds lost: 21.0
0
12.5
25
37.5
50
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/8/12 11:32 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
TABBIE28
SparkPoints: (6,125)
Fitness Minutes: (8,630) Posts: 225 11/8/12 8:49 A
better than the past few days.
"The only bad workout is the one that didn't happen." "You are making progress. Don't give up now." "I will not feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice."
Starting Weight for 2013: 207.5 1/1-1/29 207.5-202.5 2/5-2/26 205.4-201.9 3/5-3/26 202.7- 3/12-200.9 If you would like to see my progress from Jan to Mar visit my sparkpage.
Pounds lost: 8.0
0
16.25
32.5
48.75
65
BEACHBLONDE
Posts: 2,790 11/8/12 12:26 A
~~~~~~~~~~ A cheerful heart does good like medicine, but a broken spirit makes one sick. Proverbs 17:22 (TLB)
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/7/12 6:17 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
JUNA89
Posts: 3,201 11/7/12 4:12 P
Pounds lost: 21.0
0
12.5
25
37.5
50
MSFAVRED
Posts: 719 11/7/12 2:23 P
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 11/7/12 3:16 A
May Minutes: 64
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MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/6/12 2:49 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
UPBEAT551
SparkPoints: (23,318)
Fitness Minutes: (13,844) Posts: 767 11/6/12 4:16 A
current weight: 133.0
141
137
133
129
125
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/5/12 5:42 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
HAWAIIANMAMMA
Posts: 1,986 11/5/12 10:54 A
If I maximize the number of ways an event can take place, I increase the chances that it will, in fact, happen.
May Minutes: 1,499
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MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/4/12 4:44 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
CHARMANIA76
SparkPoints: (70,098)
Fitness Minutes: (42,208) Posts: 1,771 11/4/12 11:06 A
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 11/4/12 1:40 A
May Minutes: 64
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MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/3/12 12:08 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
TABBIE28
SparkPoints: (6,125)
Fitness Minutes: (8,630) Posts: 225 11/2/12 10:48 P
"The only bad workout is the one that didn't happen." "You are making progress. Don't give up now." "I will not feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice."
Starting Weight for 2013: 207.5 1/1-1/29 207.5-202.5 2/5-2/26 205.4-201.9 3/5-3/26 202.7- 3/12-200.9 If you would like to see my progress from Jan to Mar visit my sparkpage.
Pounds lost: 8.0
0
16.25
32.5
48.75
65
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/2/12 7:44 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 11/2/12 3:20 A
May Minutes: 64
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MSFAVRED
Posts: 719 11/1/12 5:57 P
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 11/1/12 12:30 A
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
MSFAVRED
Posts: 719 10/30/12 4:05 P
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/30/12 7:58 A
May Minutes: 64
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BEACHBLONDE
Posts: 2,790 10/30/12 12:35 A
~~~~~~~~~~ A cheerful heart does good like medicine, but a broken spirit makes one sick. Proverbs 17:22 (TLB)
HEALTHYBARB1
SparkPoints: (78,094)
Fitness Minutes: (70,481) Posts: 5,314 10/29/12 4:48 P
Smiles from Barb!!
"If you want something you've never had...you must do something you've never done!"
Time Zone: PST
current weight: 186.5
205
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TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/29/12 3:48 A
May Minutes: 64
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90
180
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360
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 10/28/12 9:17 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
CHARMANIA76
SparkPoints: (70,098)
Fitness Minutes: (42,208) Posts: 1,771 10/28/12 10:04 A
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/28/12 5:07 A
May Minutes: 64
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90
180
270
360
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/27/12 5:40 A
May Minutes: 64
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HAWAIIANMAMMA
Posts: 1,986 10/27/12 1:34 A
There is no emoticon for sexy.
If I maximize the number of ways an event can take place, I increase the chances that it will, in fact, happen.
May Minutes: 1,499
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MSFAVRED
Posts: 719 10/26/12 10:06 A
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
JUNA89
Posts: 3,201 10/25/12 11:17 P
Pounds lost: 21.0
0
12.5
25
37.5
50
MSFAVRED
Posts: 719 10/25/12 11:46 A
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
NATURALROCKS
SparkPoints: (35,486)
Fitness Minutes: (20,080) Posts: 1,977 10/24/12 1:19 P
Enjoy the journey.. it is a ride worth taking!
EST Time
May Minutes: 661
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MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 10/24/12 1:17 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
GOOSIEMOON
Posts: 4,299 10/24/12 11:21 A
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Pounds lost: 67.4
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MSFAVRED
Posts: 719 10/24/12 11:15 A
Pacific Standard time Sunny California
Pounds lost: 42.0
0
24.75
49.5
74.25
99
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/24/12 4:37 A
May Minutes: 64
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180
270
360
MSJUCY1
SparkPoints: (44,768)
Fitness Minutes: (30,529) Posts: 4,662 10/23/12 8:35 P
*Completed C25k 2/01/10
*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13
*I'm a quitter! Last cigarette, May 6, 2010 9am.
Starting weight: 239 Current weight: 196 Goal weight: 160-140
Pounds lost: 25.2
0
18.5
37
55.5
74
TABBIE28
SparkPoints: (6,125)
Fitness Minutes: (8,630) Posts: 225 10/23/12 2:45 P
"The only bad workout is the one that didn't happen." "You are making progress. Don't give up now." "I will not feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice."
Starting Weight for 2013: 207.5 1/1-1/29 207.5-202.5 2/5-2/26 205.4-201.9 3/5-3/26 202.7- 3/12-200.9 If you would like to see my progress from Jan to Mar visit my sparkpage.
Pounds lost: 8.0
0
16.25
32.5
48.75
65
JUNA89
Posts: 3,201 10/23/12 12:03 P
Pounds lost: 21.0
0
12.5
25
37.5
50
TASNIM81
SparkPoints: (18,288)
Fitness Minutes: (3,720) Posts: 1,684 10/23/12 3:44 A
May Minutes: 64
0
90
180
270
360
CHARMANIA76
SparkPoints: (70,098)
Fitness Minutes: (42,208) Posts: 1,771 10/22/12 9:58 P
FORUM: 
TOPIC: 
better than the past few days.
