Author: Sorting Last Post on Top ↓ Message:
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
5/28/12 9:29 P

Send Private Message
Reply
emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
5/28/12 9:45 A

My SparkPage
Send Private Message
Reply
Why of course! That can be found in a few different types, like light and dark. You should be able to find it in many grocery stores or health food stores.

 Pounds lost: 85.4 
 
0
30
60
90
120
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
5/28/12 8:56 A

Send Private Message
Reply
Thanks for the tip! Very helpful.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
5/28/12 8:40 A

My SparkPage
Send Private Message
Reply
Both of my parents are diabetic and my mom uses things with artificial sweeteners since she isn't supposed to have sugar and I've warned her about them because of all the nasty side effects, but she won't stop using them yet. A good thing to use is agave nectar for a sweetener. It's natural and doesn't raise your blood sugar like other things do sometimes. It is also ok to use if you're vegan as it is not an animal byproduct like honey.

 Pounds lost: 85.4 
 
0
30
60
90
120
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
5/28/12 8:14 A

Send Private Message
Reply
Glad you're not using them. I'm going to have to stop using them as well.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
5/28/12 7:47 A

My SparkPage
Send Private Message
Reply
I have never been able to use any artificial sweeteners as they have all given me headaches and stomach aches.

 Pounds lost: 85.4 
 
0
30
60
90
120
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
5/28/12 7:29 A

Send Private Message
Reply
Good morning Team! I came across this article this morning and I was a little stunned. I use this product all of the time. Do you use artificial sweeteners or buy products with them in it?

For those of you who are off today, get in some "me" time and for those of you who have to work, make it a productive day.

The Science behind Stevia
How Safe is This Trendy Sweetener?

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1273


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175
Page: 1 of (1)  

Report Innappropriate Post

Other GLBTQ Spark Network: We Are Family General Team Discussion Forum Posts

Topics: Last Post:
Say hi at Twin Cities Pride? 6/5/2013 11:04:58 AM
2.5.2014 Good News In Scotland 2/5/2014 8:13:30 AM
Major Victory For Transgenders. 9/16/2013 7:32:44 AM
7.9.2014 California's Bill 1306 7/9/2014 3:20:01 PM
3.16: Boston's Mayor Opts Out Of St. Patrick's Day 3/18/2014 9:43:35 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x940x48258807

Review our Community Guidelines