I always to 2 on Saturday plus open workout. I usually feel it on Sunday. The time it's really bad is when at a workshop that goes on for 2 or 3 days! It's tiring, but it always feels really good too!
Hope is the high; dread is the low; life is the stuff in between! -- Medium
"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23. Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis) Inspire others by your example.
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