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Wow that sound like it is a lot of useful info! I will have to check it out!!
01 Nov. measurements
Nov. 30 measurements
I think thats its wonderful that you started your own team!!!that is so great...
Congrats on starting your own team! That is great!
An ounce of heart is worth more than a pound of muscle......By Trevor Stienburg
So I started my own sparkteam! I'm always getting emails & messages from people who want advice! I love it so much! But I figure if I created a group it would be much easier to keep up with it all!
My goal is for everyone to meet and get extra support that is so crucial on your weight loss journey! We could all use new friends and what better friends then those who can actually relate to the struggles you're about to endeavor!
I also plan to post
-interesting articles related to fitness/nutrition
-new information on all things MDB related
-challenges to keep us on task
and SO much more!
if you have questions ask them! If I don't have the answer I will track it down for you!
I'm so excited about this!
I hope you are too!
Here's the link!
Ya gotta move it move it!
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