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WILLOWWREN's Photo WILLOWWREN Posts: 615
11/12/07 2:18 P

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Wow that sound like it is a lot of useful info! I will have to check it out!!

 current weight: 168.0 
 
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MIRACULOUSMEDAL's Photo MIRACULOUSMEDAL SparkPoints: (0)
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Posts: 2,846
11/7/07 9:39 P

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Congratulations, Gina.

miraculousmedal

01 Nov. measurements
Weight: 138
Waist: 32.4
Hips: 38.6
Neck: 13.9

Nov. 30 measurements

Weight: 132
Waist: 31.7
Hips: 38.4
Neck: 13.7
______________


 
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SWEETBELLE043's Photo SWEETBELLE043 Posts: 372
11/7/07 7:37 P

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I think thats its wonderful that you started your own team!!!that is so great... emoticon

Belle


 Pounds lost: 5.0 
 
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JOELLEN69's Photo JOELLEN69 Posts: 243
11/7/07 6:41 P

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Congrats on starting your own team! That is great! emoticon

Joellen

An ounce of heart is worth more than a pound of muscle......By Trevor Stienburg


 current weight: 277.0 
 
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GI..GI..GINA!'s Photo GI..GI..GINA! Posts: 3,063
11/7/07 5:33 P

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So I started my own sparkteam! I'm always getting emails & messages from people who want advice! I love it so much! But I figure if I created a group it would be much easier to keep up with it all!
My goal is for everyone to meet and get extra support that is so crucial on your weight loss journey! We could all use new friends and what better friends then those who can actually relate to the struggles you're about to endeavor!
I also plan to post
-recipes
-interesting articles related to fitness/nutrition
-grocery lists
-new information on all things MDB related
-motivation tips
-challenges to keep us on task
and SO much more!
if you have questions ask them! If I don't have the answer I will track it down for you!
I'm so excited about this!
I hope you are too!

Here's the link!
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=15395

~Gina Wood
Ya gotta move it move it!



 Pounds lost: 107.5 
 
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