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LILTSIMMS's Photo LILTSIMMS SparkPoints: (0)
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Posts: 1,513
11/1/07 8:05 P

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I'd say 5% would be a good choice....

Tina


“Those who believe they can do something are probably right – and so are those who believe they can’t.”

-Unknown

My ticker is backwards... I am keeping up wtih how much weight I gain.


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PAINTANDSOUL's Photo PAINTANDSOUL Posts: 1,203
11/1/07 5:36 P

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Just go with 5 = 5%. :)

Frank Lloyd Wright: "I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen."


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NIAMHCAS's Photo NIAMHCAS SparkPoints: (17,990)
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11/1/07 2:38 P

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no idea sorry emoticon





 current weight: 114.6 
 
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CORIANN's Photo CORIANN Posts: 452
11/1/07 2:23 P

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Hi everyone

I like to walk so I took everyone advice and upped the incline. I don't have a percent incline to use to measure it with SP but I went half way up what my treadmill incline. It inclines at least 9 to 10 inches feels like I'm hiking. So I inclines it to about 4 to 5 inches and felt a good burn. But SP only lets me choose from 5 10 or 15% incline. Can someone help me out and let me know how high of an incline SP is at.

Do it now or never!

Jillian Michaels " I dare you to quit!"


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