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01 Nov. measurements
Nov. 30 measurements
Welcome, Ketta! Sounds like you're off to a great start. Hard work is what it's all about, tempered with a bit of patience and optimism. You've come to the right place and with all the tools that are available here, you will succeed.
Hi, Ketta! I just started as well. Isn't it great how many friendly people meet here? I have been reading as many articles and getting as much help as I can fit in a day. There are some really good ones! Congrats on your good start. I've lost 3 pounds in the last week. I just need to remember...BABY STEPS. That is the way to establish a healthier lifestyle.
All who wander are not lost....JRR Tolkien
Hi my name is Ketta. I'm 5ft 3ins and weights 170. When I first started this program I was 175lbs. I'm still working hard towards my goal to loose 50lbs.