Welcome, Ketta! Sounds like you're off to a great start. Hard work is what it's all about, tempered with a bit of patience and optimism. You've come to the right place and with all the tools that are available here, you will succeed.
"Be more stubborn than the scale." That's my motto! Make your goals a reality... Give it your all! bit.ly/1FJWYUA
Hi, Ketta! I just started as well. Isn't it great how many friendly people meet here? I have been reading as many articles and getting as much help as I can fit in a day. There are some really good ones! Congrats on your good start. I've lost 3 pounds in the last week. I just need to remember...BABY STEPS. That is the way to establish a healthier lifestyle. ~Luna
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