Author: Sorting Last Post on Top ↓ Message:
ELISADENK's Photo ELISADENK Posts: 11,280
9/29/15 5:52 P

My SparkPage
Send Private Message
Reply
I haven't tried it. Sounds like a killer. emoticon

Leader for Perimenopause to Menopause: What Should You Expect Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537


Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19005



Elisabella's: Encouraging and Enlightening


 current weight: 125.0 
 
165
155
145
135
125
VHBU88's Photo VHBU88 Posts: 91
4/13/13 2:34 P

My SparkPage
Send Private Message
Reply
It is a 30 day fitness and diet program in the book "Making the Cut" by Jillian Michaels. It came out in 2007 and it is for people trying to lose their last 10-20 lbs.

 current weight: 132.4 
 
160
151.75
143.5
135.25
127
WHOVIAN85's Photo WHOVIAN85 Posts: 861
4/13/13 10:50 A

Send Private Message
Reply
no, can you tell us more about it?

"The good things donít always soften the bad things ó but vice versa ó the bad things donít necessarily spoil the good things or make them unimportant."
Doctor Who Series 5: Vincent and the Doctor
SW: 232
CW: 203.2
LGW: 150


 current weight: 211.0 
 
232
208.75
185.5
162.25
139
VHBU88's Photo VHBU88 Posts: 91
4/13/13 10:46 A

My SparkPage
Send Private Message
Reply
Has anyone ever tried this workout program?

 current weight: 132.4 
 
160
151.75
143.5
135.25
127
Page: 1 of (1)  

Report Innappropriate Post

Other 5' 3" and Under General Team Discussion Forum Posts

Topics: Last Post:
I Get By with a Little Help from My Friends 8/5/2015 2:12:21 PM
Hey, I'm curious....your height & shoe size?? 9/29/2015 5:46:53 PM
Environment? 5/28/2016 10:09:26 PM
Not like it used to be 9/29/2015 5:43:14 PM
Daily Accomplishments 9/29/2015 5:45:14 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x936x52949864

Review our Community Guidelines


x Lose 10 Pounds by September 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.