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VHBU88's Photo VHBU88 Posts: 91
4/13/13 2:34 P

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It is a 30 day fitness and diet program in the book "Making the Cut" by Jillian Michaels. It came out in 2007 and it is for people trying to lose their last 10-20 lbs.

 current weight: 153.2 
 
160
149.75
139.5
129.25
119
WHOVIAN85's Photo WHOVIAN85 Posts: 861
4/13/13 10:50 A

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no, can you tell us more about it?

"The good things donít always soften the bad things ó but vice versa ó the bad things donít necessarily spoil the good things or make them unimportant."
Doctor Who Series 5: Vincent and the Doctor
SW: 232
CW: 203.2
LGW: 150


 current weight: 211.0 
 
232
208.75
185.5
162.25
139
VHBU88's Photo VHBU88 Posts: 91
4/13/13 10:46 A

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Has anyone ever tried this workout program?

 current weight: 153.2 
 
160
149.75
139.5
129.25
119
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