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ELISADENK's Photo ELISADENK Posts: 11,691
9/29/15 5:52 P

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I haven't tried it. Sounds like a killer. emoticon

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 current weight: 130.0 
 
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VHBU88's Photo VHBU88 Posts: 91
4/13/13 2:34 P

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It is a 30 day fitness and diet program in the book "Making the Cut" by Jillian Michaels. It came out in 2007 and it is for people trying to lose their last 10-20 lbs.

 current weight: 125.6 
 
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WHOVIAN85's Photo WHOVIAN85 Posts: 861
4/13/13 10:50 A

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no, can you tell us more about it?

"The good things donít always soften the bad things ó but vice versa ó the bad things donít necessarily spoil the good things or make them unimportant."
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SW: 232
CW: 203.2
LGW: 150


 current weight: 211.0 
 
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VHBU88's Photo VHBU88 Posts: 91
4/13/13 10:46 A

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Has anyone ever tried this workout program?

 current weight: 125.6 
 
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