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Posts: 3,331 3/2/07 3:49 P
Co-Leader of 'Runner Girls United Team'
'Don't let darkness of the present cover brightness of the future'
current weight: 129.8
Posts: 8,424 3/2/07 3:08 P
Great to have you!
I only really understand myself, what I'm really thinking and feelings, when I've talked it over with my circle of female friends. When days go by without that connection, I feel like a radio playing in an empty room.
- Anna Quindlen
Pounds lost: 1.4
Fitness Minutes: (11,273) Posts: 5,501 3/2/07 1:20 P
"Don't be fooled by the calendar. There are only as many days in the year as you use."
What have you done today to make yourself proud?
current weight: 206.0
Posts: 619 3/2/07 1:07 P
huge warm welcomes to you rita :)
“The spiritual path -- is simply the journey of living our lives. Everyone is on a spiritual path; most people just don't know it.”
Posts: 78 3/2/07 12:27 P
I am 5' 1". I started at 145 pounds and now at 132. I am pleased with my progress. I have osteopenia, the precursor to osteoprosis so I think I am going to have to be happy at a goal wt of 128 lbs. Weight loss equates to some bone loss which I can't afford. This puts me in the upper range of my BMI but that's OK.
Fitness Minutes: (30) Posts: 557 3/2/07 12:13 P
Welcome Rita! How tall are you? suzy :)
"The best way to find yourself is to lose yourself in the service of others."
Posts: 409 3/2/07 12:13 P
hi rita ..welcome to the group ..there are many of out there ..who have a vertical issue! LOL..good luck with your goals!!
Live with Strength, Courage, &Determination
current weight: 185.0
Posts: 78 3/2/07 12:07 P
Hi everybody Just found this team. Have been at Spark since beginning of Jan. The things you don't find when you look!! I am happpy to join the vertically challenged group. At least that is what I have been called most of my life. People who are 5'4 inches stand beside me and say "you make me feel so talllll." I agree, it is not as easy to lose weight and calorie counts have to be on the low side. Best of luck to all of you on this journey to a heatlhy life.
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