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SWEETCEZ
SparkPoints: (20,947)
Fitness Minutes: (13,442) Posts: 980 10/17/12 1:33 P
small frame
The way to a happy life is believing that anything is possible.
The secret to being beautiful is thinking beautiful.
Key to a great life: Everything in moderation.
4ft11
current weight: 114.0
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KAMILLAVIRAG1
SparkPoints: (5,205)
Fitness Minutes: (4,853) Posts: 46 5/10/12 3:18 P
I agree with WNTENERGY4LIFE .
I'm large framed and my healthy look is at 132. Around and below 126, people think I'm around 110 and tell me to start eating.
current weight: 142.0
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CHELLEG10FIT2DA
Posts: 267 3/14/12 11:47 A
5'2" and large framed. I don't have any extra weight around my wrists, so I think it's pretty accurate. If you carry extra weight in your wrists, it would vary as you lost or gained weight. There should be a more accurate way to measure frame size.
I know a lot of women my height look their best in the low 100's (100-120). The lowest I've ever been is 122 and I look back at pics when I was that weight and I looked unhealthy. The best I ever looked and felt was 135-140. Frame size definitely has a lot to do with how much we should weigh. It's too bad I didn't know all this back in high school. I was so unhappy with myself because I didn't weigh 105-115lbs and wear a size 1-5 like most of the girls. I look back at pics and I looked great at 135 size 9. I was forever thinking I needed to lose 15 pounds, when I should have been perfectly content.
Edited by: CHELLEG10FIT2DA at: 3/14/2012 (11:48)
Take care, Michelle
"Don't ruin your present with a past that has no future" "Success is the sum of small efforts repeated day in and day out"
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KITTY732
SparkPoints: (1,160)
Fitness Minutes: (1,415) Posts: 12 3/13/12 11:11 P
I don't buy into it because my bones shouldn't change and when I was thin, my fingers could sliiiightly overlap, but now there is a small gap. I have always considered myself a medium frame.
Pounds lost: 11.0
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1BUGZZY
Posts: 6,176 1/18/12 7:08 A
I am small bone!!
To be strong and focused in all i do . and never say never. Also i can do anything through Christ our Lord and Savior Amen Thank you JESUS!! I also tell myself i will control the weight the weight doesn't control me!!
Pounds lost: 25.0
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FITTEREVERYDAY
SparkPoints: (5,766)
Fitness Minutes: (2,757) Posts: 259 1/17/12 6:58 P
I am large boned according to the wrist thing and considering the fact that I look too thin below the high end of the BMI range for my height I completely agree!
"Food is not love, comfort, or an anxiety pill."
Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.
Based off the wrist thing- I am small boned, but I view myself medium bone
current weight: 133.4
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KKZMOM11
SparkPoints: (49,646)
Fitness Minutes: (27,472) Posts: 1,144 11/4/11 8:19 A
I am large-boned? by that thumb/middle finger method. that makes NO sense to me. medium boned, i can see. not large boned. i think it has to do with the additional fat i am carrying right now.
http://jlshealthylivingspot.blogspot.com/
I would never talk to my BFF the way I talk to myself about my body.
May SparkPoints: 989
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YICHE12
SparkPoints: (124,952)
Fitness Minutes: (113,178) Posts: 23,648 11/4/11 8:03 A
I'm a medium size.
Check this out: marielisebassey.myvi.net Co-Leader - Visalus Spark Team Leader - Facial Exercising Team Leader - Calling All Canadians Team Co-Leader - Hypothyroids...Join Together Leader - Spark Francophone Co-leader - SP Class of March 25-31, 2012 Leader - SP Class of May 15-21, 2011 Leader - SP Class of November 14-20, 2010 Co-leader - SP Class of April 26-May 2, 2009
current weight: 162.8
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TRUCKERWIFE2
SparkPoints: (17,331)
Fitness Minutes: (13,320) Posts: 656 11/3/11 10:49 P
When I was in my 20's by your method I was small boned, now I am medium.
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BALDWINJ_03
Posts: 1,214 9/12/11 12:07 P
I'm medium boned by this method then.
Pounds lost: 49.0
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MARCHEM
Posts: 10,584 9/11/11 2:13 P
I'm definitely large boned then. Though my hips have told me that for years.
Co-Leader Fit Buckeye Fans.
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JANDCAND
Posts: 1,407 9/11/11 12:00 P
Didn't know that.
current weight: 12.0 over
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ANGEL636
SparkPoints: (23,281)
Fitness Minutes: (11,291) Posts: 1,199 9/11/11 2:55 A
Large & vertically challenged. Good-o!
http://youtu.be/Hx4RsCfL_fA
current weight: 176.0
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HILDAWG
SparkPoints: (797)
Fitness Minutes: (501) Posts: 21 9/10/11 11:42 P
but isn't the thickness of your wrists affected by body fat levels? i had a harder time trying to get my fingers to touch when i was about 20 lbs heavier, and now they overlap
current weight: 137.0
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12KNOW
Posts: 197 9/10/11 11:59 A
Very interesting...good to know!
"My body is like my home...if I want to live in it for a long time, then I'd better make sure I keep it in great condition!"
Sheree...Fit in my Forties
current weight: 125.0
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VIXLADYFOX
Posts: 59 9/9/11 5:25 P
Nice..... So I'm "large" boned, good to know! Like i didnt already! Haha!
SparkPoints: (124,952)
Fitness Minutes: (113,178) Posts: 23,648 8/17/11 2:04 P
This is what I read also.
Check this out: marielisebassey.myvi.net Co-Leader - Visalus Spark Team Leader - Facial Exercising Team Leader - Calling All Canadians Team Co-Leader - Hypothyroids...Join Together Leader - Spark Francophone Co-leader - SP Class of March 25-31, 2012 Leader - SP Class of May 15-21, 2011 Leader - SP Class of November 14-20, 2010 Co-leader - SP Class of April 26-May 2, 2009
current weight: 162.8
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170.5
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143.5
130
BUSY_MOMMY_3
Posts: 2 8/17/11 12:21 A
If you wrap your thumb and middle finger around the smallest part of your wrist and they over lap they say you are small boned. If they just touch then medium boned, and if there is a gap then you are large boned. There is also a test that you can measure and and be able to tell. Hope this helps.
current weight: 170.0
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LCR2139
SparkPoints: (2,238)
Fitness Minutes: (2,483) Posts: 36 8/16/11 10:52 P
I was wondering if anyone knew how to tell if you were a small frame or large frame? Do you measure something to find out?
current weight: 157.6
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