I know I am a product of genetics, everyone female on my mother's side has flabby arms. I am trying to combat that one myself by doing consistent strength training exercises to build the muscle to burn the fat away. This will be a life long battle as I'm only 32, but am ready for it! I have been workign with a personal trainer that seems to focus specifically on my upper body-chest/back/arms and I am having great benefits. I was shocked last night i was doing dumbell rows with a 25lb dumbell!!! WOWSERS!!
My philosophy is "It is what it is and I can only do so much". I will deal with it but if i can curtail it getting out of control now, the more likely i can keep it in control as I age!
| current weight: 164.0