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YOGAGIRLNH's Photo YOGAGIRLNH Posts: 272
10/24/10 6:45 P

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Yes, and I allow myself to eat a little more than usual during that time. I tend to crave chocolate, so I try to allow myself some.

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MACILINN's Photo MACILINN Posts: 6,558
10/18/10 10:50 A

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OMG I am starving for about 2 full days! Starving. I am almost 50 yrs old and it is still like that. I could eat nonstop for days before! Unfortunately I never figure out the hunger until I am face deep in the eating. This mo I put a big red X on my calander so maybe I can figure it out! I have a spark system I use to record my day. 0-1000 under cals, 1000-1500 w/i cals, 1500-2000 over cals, 2000+ blow it! In 2 mos I have 6 blow its. All right before my period. Next mo I "will" do better! My secret food for cravings is Mc D ice crm cones 130 cals and self contained! I have lost 11 pds in the last 2 mos so I know it's working. We can do better, when we know better!!! Mark your calanders!! emoticon

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (180,736)
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10/15/10 9:22 P

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I go through the same thing.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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SALLIE5HAW's Photo SALLIE5HAW Posts: 143
10/15/10 7:15 P

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It is part of the joy of being a woman!

Stay in the moment.
FEED_ME_SHOES's Photo FEED_ME_SHOES SparkPoints: (94,915)
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10/15/10 2:47 P

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I feel you girl. I also get extremely tired, exhausted to the point where i feel like i want to sleep all the time. I use this time to treat myself to some chocolate or whatever i am craving.

'On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow. .'


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NATPLUMMER's Photo NATPLUMMER SparkPoints: (173,746)
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10/15/10 9:29 A

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I'm the same way. I fight it as best as I can.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,615
10/15/10 8:29 A

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I know what you mean. I am the same way. Sometimes you just have to give in some. I try and keep healthier choices in my house. Crackers instead of chips and fruit roll ups instead of chocolate.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


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MUSIC66's Photo MUSIC66 SparkPoints: (74,527)
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10/15/10 1:53 A

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same here my tom started today and i felt like chocalate, and feel tired and angery as well.

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BARCLE's Photo BARCLE SparkPoints: (165,998)
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10/15/10 1:29 A

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Yep, I'm with you there. Not much fun aye!

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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KAITLINLOOSIN Posts: 254
10/15/10 1:13 A

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Hey - so every month around my period/PMS I'm tired, cranky, and HUNGRY! I feel like I could eat a house and I don't want a house made out of lean chicken breast, I want a house made out of chips, nachos and chocolate. Even if I resist the temptation of the high calorie foods, I still find myself being hungry all the time. Is this normal? Does it happen to anyone else and if so, how do you deal with it?

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