Congrats on the quitting smoking. That is one habit I haven't kicked just yet and I thought I would diet and quit at the same time but decided I better tackle one bad habit at a time to keep my stress level down. Plus I don't think my BF could stick around if I attempted both at once. LOL
You will find tons of support and encouragement on this site. We are all working at the same goals and if I have a bad day I can always log on and read something to lift my spirits and put some motivation in me to work harder.
"Life is short, dance naked and wiggle your behind like nobody is watching"
Pounds lost: 32.0
Fitness Minutes: (2,122) Posts: 1,610 11/7/06 10:51 P
Welcome Donna! You will get all the support you need here! Good job on quitting smoking! I don't know the feeling but have been told by many that you turn to food when you quit. I can imagine how hard that is! We are all here for you. Good Luck!!
I just found this site recently and am quite impressed with all the support/advice etc.
I'm 5'1, and am starting at 155 pounds. Add to this, I am celebrating my 7th day as a non-smoker and everything that is edible is pretty fair game at this point. My goal is 125 pounds. I'm going to need your support.
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