I'm contemplating setting up a motivating image...
and I'm wondering...
is it better to get an image of now (e.g my definitely NOT flat tummy) to put where I can see it and be reminded that I'm getting rid of it (and perhaps even put images of the improvements as they happen)... I mean, right now, I manage not to see that unsightly tummy daily, so it's easy to ignore... perhaps SEEING IT daily will be a good motivator to make it go away --(or will that just be too disheartening).
Or images (if they're available) of me the way I used to look when I WAS in shape ... to show myself that I've been there and can be there again...
(though I guess I worry that I'll say -- sure, I looked that way at 20, but that was 25 years ago, and no one maintains that body, especially after kids?)
or images of strangers from magazines that represent goals? I kind of think that the skinny magazine shot will not be connected to ME enough.
StartW: 143 10/7/06
Lowest: 124.8 12/30/06
Current W 141.0 06/22/09
| current weight: 148.8