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HEALTHYLIFER's Photo HEALTHYLIFER Posts: 1,539
10/9/06 2:02 A

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I would count them as water. I use the store brand of the flavored mix-ins--but I use a 32 oz cup, otherwise it's too strong. It gives my water flavor and helps me get it down better.

Highest Weigh--205
Starting SP weight 10/14/04--195
Reached my goal weight 09/08/06--132

Had some health issues and regained some of my weight =( now working on getting back down to my goal.


Just keep swimming, just keep swimming.


Slow and steady wins the race...I am in this for the long haul not just a short sprint.


 current weight: 203.8 
 
205
186.75
168.5
150.25
132
SHADOW_DANCER's Photo SHADOW_DANCER Posts: 357
10/8/06 5:28 P

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Excellent!
This will make it MUCH easier to hit my 8 cup a day goal!
Off to register another cup of water....

StartW: 143 10/7/06

Lowest: 124.8 12/30/06

Current W 141.0 06/22/09
GoalW 118



 current weight: 148.8 
 
148.8
141.1
133.4
125.7
118
DD-THEOTHERHALF's Photo DD-THEOTHERHALF Posts: 2,365
10/8/06 4:13 P

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They count as water. There are no additives that count as anything.

I want to be young in heart and body. Be the 65yr old granny in a bikini on a beach looking good. LoL

New W.W.scales 3-11-08


 current weight: 118.0 
 
135
128.25
121.5
114.75
108
MOONABLAZE's Photo MOONABLAZE Posts: 443
10/8/06 3:40 P

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as long as it doesn't contain any sugar, salt or diuretics (such as caffine), I'd say it counts!

 current weight: 191.0 
 
198
186
174
162
150
SHADOW_DANCER's Photo SHADOW_DANCER Posts: 357
10/8/06 1:26 P

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Okay... here's a silly(?) question.
I'm trying to wean myself from diet cokes...
I just know they're inspiring me to eat more carbs (and more generally).
So... I'm converting to LaCroix flavored sparkling waters. They give me the fizzy that I like, and just a touch of flavor -- but do not come laden with aspartame, sucralose, sodium, or... well... anything! The nutrition information is one long string of zeros.
The ingredients are: carbonated water and "natural flavor".
So.. my question.... do these count as water?
And is there a significant difference between water and carbonated water?

StartW: 143 10/7/06

Lowest: 124.8 12/30/06

Current W 141.0 06/22/09
GoalW 118



 current weight: 148.8 
 
148.8
141.1
133.4
125.7
118
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