Author: Sorting Last Post on Top ↓ Message:
HEALTHYLIFER's Photo HEALTHYLIFER Posts: 1,539
10/9/06 2:02 A

My SparkPage
Send Private Message
Reply
I would count them as water. I use the store brand of the flavored mix-ins--but I use a 32 oz cup, otherwise it's too strong. It gives my water flavor and helps me get it down better.

Highest Weigh--205
Starting SP weight 10/14/04--195
Reached my goal weight 09/08/06--132

Had some health issues and regained some of my weight =( now working on getting back down to my goal.


Just keep swimming, just keep swimming.


Slow and steady wins the race...I am in this for the long haul not just a short sprint.


 current weight: 196.0 
 
205
186.75
168.5
150.25
132
SHADOW_DANCER's Photo SHADOW_DANCER Posts: 357
10/8/06 5:28 P

My SparkPage
Send Private Message
Reply
Excellent!
This will make it MUCH easier to hit my 8 cup a day goal!
Off to register another cup of water....

StartW: 143 10/7/06

Lowest: 124.8 12/30/06

Current W 141.0 06/22/09
GoalW 118



 current weight: 148.8 
 
148.8
141.1
133.4
125.7
118
DD-THEOTHERHALF's Photo DD-THEOTHERHALF Posts: 2,365
10/8/06 4:13 P

My SparkPage
Send Private Message
Reply
They count as water. There are no additives that count as anything.

I want to be young in heart and body. Be the 65yr old granny in a bikini on a beach looking good. LoL

New W.W.scales 3-11-08


 current weight: 118.0 
 
135
128.25
121.5
114.75
108
MOONABLAZE's Photo MOONABLAZE Posts: 443
10/8/06 3:40 P

My SparkPage
Send Private Message
Reply
as long as it doesn't contain any sugar, salt or diuretics (such as caffine), I'd say it counts!

 current weight: 191.0 
 
198
186
174
162
150
SHADOW_DANCER's Photo SHADOW_DANCER Posts: 357
10/8/06 1:26 P

My SparkPage
Send Private Message
Reply
Okay... here's a silly(?) question.
I'm trying to wean myself from diet cokes...
I just know they're inspiring me to eat more carbs (and more generally).
So... I'm converting to LaCroix flavored sparkling waters. They give me the fizzy that I like, and just a touch of flavor -- but do not come laden with aspartame, sucralose, sodium, or... well... anything! The nutrition information is one long string of zeros.
The ingredients are: carbonated water and "natural flavor".
So.. my question.... do these count as water?
And is there a significant difference between water and carbonated water?

StartW: 143 10/7/06

Lowest: 124.8 12/30/06

Current W 141.0 06/22/09
GoalW 118



 current weight: 148.8 
 
148.8
141.1
133.4
125.7
118
Page: 1 of (1)  

Report Innappropriate Post

Other 5' 3" and Under General Team Discussion Forum Posts

Topics: Last Post:
Favorite beakfast 11/15/2014 3:06:36 PM
What is your "ideal" weigh 7/5/2015 9:43:29 AM
It works! ???? 1/14/2015 2:14:06 PM
To Short for reg and to tall for petite 8/22/2014 7:45:36 PM
I Get By with a Little Help from My Friends 8/5/2015 2:12:21 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x936x3462947

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.