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Hi Brenda! Congrats on the 2 lbs. This is a terrific place to find the support and motivation you need to attain your goals. Welcome to the board.
Calorie Calculator for Maintenance = Goal Weight x10 + Goal Weight
Hi Brenda! Welcome to the "shorty" group! It sounds like you're off to a great start. If you have any questions about the program, just ask any of us. There are a lot of really supportive people here.
Melissa - upstate NY
BLC 23 Scarlet Seals
You will love it here. We are much more than a diet here. This will give you a new life style. To help you lose weight and be healthier as well. Glad you found us. on the loss.
Edited by: DD-THEOTHERHALF at: 9/24/2006 (06:15)
I want to be young in heart and body. Be the 65yr old granny in a bikini on a beach looking good. LoL
New W.W.scales 3-11-08
My name is Brenda and I just joined yesterday.
I am 5'2" tall and weight 185. My goal is to lose 50 lbs. I have only been dieting for a week and have lost 2 pounds