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BALLANDCHAIN08's Photo BALLANDCHAIN08 Posts: 65
8/2/10 11:26 P

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Edited by: BALLANDCHAIN08 at: 8/2/2010 (23:27)
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DOOBIE893's Photo DOOBIE893 SparkPoints: (54,286)
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3/29/10 12:46 P

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FUZE Black & Gree Tea (love it)

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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (178,059)
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3/28/10 1:51 P

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coffee at breakfast with my lowfat soy+2% milk blend,
one or two diet sodas and always at least 8 glasses of water.

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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SALLIE5HAW's Photo SALLIE5HAW Posts: 143
3/28/10 1:38 P

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Calmomile tea for when I need calming.
Espresso coffee (Whitards Monsoon blend) for when I need livening up.
Olvaltine light for bed time and a good nights sleep.
Bloody Mary for a friday evening and to signify the end of the working week.

Stay in the moment.
CHOPSART's Photo CHOPSART SparkPoints: (8,804)
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3/28/10 11:00 A

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I used to drink several diet pops a day. Now I am hooked on Costco's Kirkland green tea. Love it!

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K-RAH13's Photo K-RAH13 Posts: 7
3/26/10 8:18 P

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Fuze Slenderize are really good and are only 10 calories. I drink at least one a day. They are delicious!

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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
3/26/10 9:54 A

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I found these Hansen sodas that are only 90 calories.

I can't have Crystal Light because it gives me a headache and most artificial sweeteners do too. I would rather have a little extra sugar and calories than a mind blowing headache/migraine.

I like chai tea and a few other teas ....instead of putting cream or regular milk I use light soy milk/cream. I have to be careful how much I drink because teas can upset my stomach.

~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
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“Do or do not... there is no try.” ~Yoda
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IXCHEL23's Photo IXCHEL23 SparkPoints: (26,024)
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3/24/10 10:08 P

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I drink green tea now for breakfast, snacks and maybe lunch, usually water most of the time. Still trying to finish out some Crystal Lite w/fiber so I may have that maybe 3 times a month, diluted with extra water.

**~Nancy~**
Northern N.J. (EST)

"Where there's a will, there's a way"

"Our greatest glory is not in never falling, but in rising every time we fall"


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MARIANTONIA2's Photo MARIANTONIA2 Posts: 2,761
3/24/10 6:13 P

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I drink coffee in the morning. With my meals I drink water. Don't like to drink juice because of the high sugar content. Only drink diet soda once a week.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=37762
Tips for Writing is looking for new members.


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SHONADOG's Photo SHONADOG Posts: 1,864
3/24/10 5:35 P

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Sobe every now and then but most of the time its Crystal Light in a 32 oz bottle of water. Its too strong of a flavor for me in 16 - 20 oz of water. Some nights we have wine with dinner. I'll have a beer with dinner out on Wednesday nights. Other nights its 1/2 choc/ 1/2 white milk with dinner.

Mary

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MAMMA_MIA1's Photo MAMMA_MIA1 Posts: 1,188
3/24/10 4:28 P

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I gave up soda on February 15, so now I drink lots of water, but first thing in the morning I need something with taste so I have crystal light...yummy!

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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,249)
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3/24/10 1:07 P

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coffee in the am on the way to work. Then I switch to hot tea if chilly or water.

Wine w/ dinner emoticon

Gave up emoticon when I got on SP.

I use the crystal light in the water now and then when I am craving 'taste'.







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CUBANJELLY's Photo CUBANJELLY Posts: 680
3/24/10 9:19 A

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Normally, I only drink water all day. If I'm out to lunch I might have unsweet tea and about once a week or two I treat myselv to a Coke Zero (the local grocery store keeps them slushy cold!)

For runs I like the Sobe Lite water and Squincher.

And, of course on a really cold, cozy, snuggly night there's hot chocolate all winter long.

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CGEMMELL's Photo CGEMMELL SparkPoints: (27,034)
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3/24/10 8:10 A

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Do you like V8? I use it in the morning to get the vitamins down. It's a full serving of vegetables - as they say!

I have arrived, I am home
In the here, in the now
I am solid, I am free
In the ultimate I dwell
Buddha


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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,618
3/24/10 7:13 A

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Juice to me is a big waste of calories. I just have 4 oz. in the morning with my vitamins. After that it is only water. I have found that Crystal Light makes some great flavored packets t add to water bottles for like 5 calories per 16 oz. of water. A much better choice for me.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


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NEWRUNNINGSHOES's Photo NEWRUNNINGSHOES Posts: 1,269
3/24/10 7:06 A

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I drink one SOBE Lifewater a day (0 calories) and then I fill the bottle with regular water for the remainder of the day.

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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (229,857)
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3/23/10 9:42 P

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I do drink water with meals, but I allow myself 1 Diet Pepsi, unhealthy I know, in the evening.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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RONNIEKAY's Photo RONNIEKAY Posts: 411
3/23/10 9:20 P

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I'll use unsweetened tea and add a little truvia to it, or else I LOVE Arizon Diet Green Tea (it's sweetened with Splenda).

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BALLANDCHAIN08's Photo BALLANDCHAIN08 Posts: 65
3/23/10 9:06 P

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What does everyone drink with meals? I can drink water with some of my meals but certain foods I really prefer something else. I've been drinking 100% fruit juice (no soda in the house) but the juice is 300 calories a day ( 3 small boxes)for me. I was thinking of making iced tea and using Sun Crystals in place of sugar.

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