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JEANNIEMAC's Photo JEANNIEMAC SparkPoints: (21,813)
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2/14/11 2:24 P

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Hello everyone!

It's been awhile since being here!!

I'm still working out with a personal trainer, now training for a full marathon in June. My PT is going to help me focus on running more than the weight training in prep for the marathon.

I've just returned from a 2wk vacation in Mexico - Mayan Riviera. My guy, Allistair, & I were there for a friend's wedding. It was wonderful!

I'm now struggling with a chest cold which as put a wrench in things, but I should be back on track soon.

Happy Valentines' Day!!!



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ONICAM's Photo ONICAM Posts: 11,482
2/10/11 12:30 P

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I am to the point that I will have 7 servings a day. I have no control at this time.

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OLGAINTX's Photo OLGAINTX Posts: 3,473
2/10/11 12:28 P

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You know, the trick I learned is not to deprive yourself. Go ahead and have a candy, every day even, but just one. I learned from personal experience and other people that if you cut out everything you like and crave for a long time, you will crave it more and eventually will end up eating a lot of it.

Olga
~~~~~~~~~~
It maybe too late to go back and make a new start, but it's not too late to make a new ending.

~~~~~~~~~~
I eat to live. I don't live to eat.
ONICAM's Photo ONICAM Posts: 11,482
2/10/11 12:20 P

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I am back up with candies. I am not sure why I am way out of control when I did good for several months.

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SUGARBEHONEYPIE's Photo SUGARBEHONEYPIE Posts: 1,839
2/8/11 12:35 P

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Stopping by to wave Hi emoticon

Edited by: SUGARBEHONEYPIE at: 2/9/2011 (10:59)
"Be yourself, everyone else is already taken."
~Oscar Wilde
OFFLINE UNTIL 8/31/11
FAMILY TIME AND VACATION



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KAITLANDSDREAM's Photo KAITLANDSDREAM Posts: 177
2/8/11 7:42 A

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I am back again after a weekend of falling off the wagon! I wasn't exceptionally bad- but as you know when you can't have but 1,200 calories a day to lose weight- it doesn't take but a few bites to get us in trouble!

DIdn't exercise and compounded it by not logging my foods and eating some things I shouldn't have! I was up 3 lbs. yesterday but half of that is off this morning. Now I will spend the week catching up instead of losing below what I was last week.

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OLGAINTX's Photo OLGAINTX Posts: 3,473
2/7/11 5:11 P

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Hi there. I am new to this team. But, I have been with SP for few years. I lost some weight about 2 years ago and gained most of it back. Now, that I want to loose again, I can't seem to get motivated. I am hoping meeting new people will do the trick.

I am pretty good about tracking my food and calories and portion control, but can't seem to find time to exercise. When I do have time, I am just too tired.

I also took yoga for a few months. I actually took it for my migraines, but that didn't work. I just was not able to relax. Every time the instructor said for us to relax and imagine us floating on a cloud, I was on the ground cooking or cleaning or grocery shopping in head.
emoticon

Olga
~~~~~~~~~~
It maybe too late to go back and make a new start, but it's not too late to make a new ending.

~~~~~~~~~~
I eat to live. I don't live to eat.
SUGARBEHONEYPIE's Photo SUGARBEHONEYPIE Posts: 1,839
2/7/11 12:00 P

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ONICAM, I left you a message on your Sparkpage. Hang in there hon emoticon You're worth it, not worthless!! (my new motto on my Sparkpage) Also try some journaling. emoticon

Hope everyone is ready setty GO! for a great week. I'm going to Yoga tonite and looking forward to it so much. It's called 'Gentle Back Care Yoga' and it has saved my back over the years. (been taking it for a long time) it's real Yoga poses but gentler and we only do what the body allows. Sometimes we only 'imagine' that we are doing a pose. It's so great!

"Be yourself, everyone else is already taken."
~Oscar Wilde
OFFLINE UNTIL 8/31/11
FAMILY TIME AND VACATION



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ONICAM's Photo ONICAM Posts: 11,482
2/7/11 10:38 A

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My binging is out of control.

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MERESGED's Photo MERESGED Posts: 1,012
2/7/11 2:21 A

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Dixie,
I like that attitude. Just remember - you're not vertically challenged as long as someone is shorter than you =P

Demona - dresses are fun!

Fisher - Goal pants aren't a bad thing, that's awesome to have. I've done that too, I have my favorite jeans tucked in the back of a drawer as well as a skirt I LOVED in college. They are a size 16 and 18, but not in misses. I'm working my way back to them. Good luck in fitting into yours!


As for loose hamster pants, that rocks! They're designed to be snug, so when they are loose that must feel fantastic!


Life has been completely off cruise control for me lately. I am looking for a new job still, working out when I can and working on nutrition. I lost 7 pounds since my last semi-disappointed weighin, which makes me super happy. I'm still in the plateau that I was in the last several months, but part of that is self-laziness. Time to get out and get my butt moving! I didn't do any 2 am workouts this weekend, but I need to keep going!

Maggie, Seattle


milestones:
College weight (210) --
Driver's license weight: -- 190
High School Graduation weight -- 176
Skinnier than memory -- 150
Goal -- 135


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DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (9,284)
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2/6/11 2:50 P

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Hi! I am new here but have been on SP since 10/2007. Getting back in the game and looking for fun support :) I am not vertically challenged btw- compared to my 3 yr old and 1 yr old I am a giant!!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


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JAMKNITTER's Photo JAMKNITTER SparkPoints: (4,277)
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2/3/11 4:13 P

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Thank sugarbehoneypie.

Jude (aka Judy) Originally from Illinois, currently living in Western PA.

(`.)
`. ( `.)
(`.) .
`..

(stolen from Susi)


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SUGARBEHONEYPIE's Photo SUGARBEHONEYPIE Posts: 1,839
2/3/11 12:06 P

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Hi Jamknitter, nice to meet you! Woo-Hoooooo on your weight loss so far!! emoticon I left a note on your sparkpage.

Hope everyone is getting excited and motivated today. Winter can't last forever, right? emoticon Going to stay inside and work out to a DVD today~

"Be yourself, everyone else is already taken."
~Oscar Wilde
OFFLINE UNTIL 8/31/11
FAMILY TIME AND VACATION



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JAMKNITTER's Photo JAMKNITTER SparkPoints: (4,277)
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2/3/11 10:01 A

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Hi! I am trying to get acquainted with a few more teams. I'm 4' 11 1/5 " tall and am working on loosing 75. So far I have lost 18 lbs. I absolutely love The Spark and cannot get enough of it. I am sooooo Sparked! I am eating healthier, exercising, and feeling better every day.

Jude (aka Judy) Originally from Illinois, currently living in Western PA.

(`.)
`. ( `.)
(`.) .
`..

(stolen from Susi)


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PRINCESS601 SparkPoints: (14,857)
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2/2/11 5:02 P

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Hi Everyone - Im still here. I have a hard time being on each of my teams because I have so many of them. I try to post 2 or more a day. But Im not gone. I also have my friends to post to and my newsletters and streaks and other things on this site besides doing housework and other things in my life. I am, however making some measure of progress even though it is not exactly what I want. Check out my blog to see where I am and where Im going. Hugs - Loretta.

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (male) name is Tiger


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







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FISHERSWIFE's Photo FISHERSWIFE Posts: 2,532
2/2/11 3:20 P

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Well the big snow has past. I don't know how much is out there but it is a lot. Mid thigh and drifts up to my breasts. I should have tried harder to get out for work but at 4am I didn't really want to spend 2 hours getting out of the house so I can get to work. I just calling in and went back to bed. Took about 45 minutes to get the door open finally. Only took 1 1/2 to dig the driveway. Hubby says it won't hurt to miss the hours we can get by. I hope so I only worked 3 days this week.

Well I have to let the pups out. The beagles are loving all this snow. My pug doesn't. She won't even go out.

There is family we are born into.(not always loved)
There is family we marry into.(not always loved)
Then there is the Family we choose...we start by calling them Friends (unconditional loved)


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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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2/2/11 10:20 A

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Excellent! I like your thinking! I read this sentence the last week that I'm trying to squeeze into my life...at work, at home, at the pool and working out. "The definition of insanity is doing the same thing over and over and expecting a different outcome." Well, that's what I had been doing. So, I'm trying to redefine me, my workouts, my free time, yada yada.

It's been fun getting unstuck from the same ole, same ole. Today's a snow day. I'm getting on Ruby later, playing in the snow with my pup then a 6 mile tempo run....

Have fun today Demona! Enjoy your moments!

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
2/2/11 9:58 A

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That is so great that ur hamster pants are getting loose. I'm feeling good about getting this done and getting tiny and toned. Just going to live in the moment and not try to stress out about tomorrow

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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2/1/11 9:21 P

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Awright Demona! I've been working out 9-11 hours weekly. It's made a difference this time. I finally got it that I was eating the same amount of calories as I worked off. I'm writing down everything, eating protein with every meal and snack. I also switched to swimming 3 days a week. The other 2 I'm doing Ripped. Me and my workout partner are both losing weight. Today I noticed my bike shorts are loose.

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
2/1/11 7:19 P

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I worked out this morning also and I have been good today with my eating.

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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2/1/11 5:50 P

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2am workouts! Woohoo! You go gf! I'm impressed with your determination and will!

Making a tight dress loose is positive thinking too! That's the spirit Demona!

Let's keep the positive thinking up! I can appreciate feeling a little low, but it can be downer. So, how about if we nix the Debbie Downer talk and rev each other up. It seems when we are down there isn't as many postings....just thinking.

Demona, get fired up GF! Maggie, motivate us with your night owl workouts. Fisher's wife... you can do it....

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
2/1/11 6:45 A

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I found a cute little dress too the other day it fits a bit snug but I'm going to make it fit loosely

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 194.0 
 
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FISHERSWIFE's Photo FISHERSWIFE Posts: 2,532
1/31/11 7:53 A

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Well I went shopping the other day. I thought I was doing great getting some great sales. I pick up a pair of jeans for $3 but sadly when I got home I found out that they were Jr. size 14 not Misses size 14. Needless to say they don't fit. I'll keep them as a goal pair. Maybe some day I'll fit them or find someone who does. emoticon

There is family we are born into.(not always loved)
There is family we marry into.(not always loved)
Then there is the Family we choose...we start by calling them Friends (unconditional loved)


 current weight: 179.0 
 
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MERESGED's Photo MERESGED Posts: 1,012
1/31/11 4:49 A

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I'm getting over my original de-motivation slump still. I basically maintained weight throughout but my limbs started to hurt from inactivity again =
I went to the gym last night - so nice being one of the only people there. I swear 2am is the best time to work out!

Maggie, Seattle


milestones:
College weight (210) --
Driver's license weight: -- 190
High School Graduation weight -- 176
Skinnier than memory -- 150
Goal -- 135


 current weight: 262.0 
 
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DEMONA's Photo DEMONA Posts: 2,683
1/30/11 8:43 P

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fisher i feel the same as you. i don't like this cold and now that honey is living with me i've gotten confortable and haven't been working out and haven't went to the hs at all this winter to walk, BOO!

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 194.0 
 
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FISHERSWIFE's Photo FISHERSWIFE Posts: 2,532
1/30/11 8:08 A

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So this month is gone. It sucked anyway. I haven't done much to lose weight this month. My head isn't in it. I need to get it together. I know I have you guyz but on the computer in just not the same as having someone in person. I have a virtual trainer on my computer and the same one on WII but that isn't the same either. I am just feeling very alone in my jouney right now. This weather isn't helping. I so miss the warm weather!

There is family we are born into.(not always loved)
There is family we marry into.(not always loved)
Then there is the Family we choose...we start by calling them Friends (unconditional loved)


 current weight: 179.0 
 
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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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1/29/11 9:57 A

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Get motivated GF! I've been training seriously for about 6 weeks. I have to run 8 miles today. The 1/2 marathon is in a couple of months. I'm consistently strength training 2x weekly. I feel stronger and my arms will be ready for Spring! C'mon girlie...you are the exercise queen!!

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
1/28/11 5:53 P

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i'm so not motivated right now

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 194.0 
 
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ONICAM's Photo ONICAM Posts: 11,482
1/28/11 4:03 P

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I am down about half way with the caffeine. I have a headache and some anxiety. I start back at school on Monday.

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ONICAM's Photo ONICAM Posts: 11,482
1/25/11 10:13 P

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I am getting worse with caffeine again. Today was one of the worst ones in this area.

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MERESGED's Photo MERESGED Posts: 1,012
1/22/11 8:37 A

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Woohoo Demona, congratulations!

Maggie, Seattle


milestones:
College weight (210) --
Driver's license weight: -- 190
High School Graduation weight -- 176
Skinnier than memory -- 150
Goal -- 135


 current weight: 262.0 
 
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ONICAM's Photo ONICAM Posts: 11,482
1/18/11 9:19 A

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I start back at school on the 31st.

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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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1/17/11 10:06 A

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Well, you have a whole year plus to get ready. Congrats Demona! We'll all have fun "listening" to you ready yourself for the wedding and the planning!

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
1/17/11 9:48 A

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I'm engaged as of Nov 28 the wedding is planed for may 12 2012 and I need to get my tail in gear

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 194.0 
 
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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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1/16/11 7:47 P

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Hello All!

Demona....are you a newlywed! Congrats lady! Your honey is one lucky guy!

I've been just lurking lately. Sorry all. I have been journaling my food and exercising like crazy. I'll try to keep in touch a little bit more.

Take Care!

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
1/15/11 1:28 P

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i'm enjoying a pot of coffee this morning. I LOVE COFFEE

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 194.0 
 
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MERESGED's Photo MERESGED Posts: 1,012
1/15/11 5:05 A

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*sneaks back into the conversation from nowhere*

Heyo all!
Ok so I see no one has posted for a few days, sadface, but it's a good time to jump back in!
I'm rededicating myself to loss, I can't not. Lots has changed in my life!
I'm hoping to switch from night shifts to day shifts if this new job plays out, I'm recently single and am planning a trip to Texas in August. It's perfectly reasonable for me to hope to be 190-170 by August, so I'm pushing myself again!

I'm headed to an Anime convention down there. We're doing costumes (Jill Valentine or red-dress Alice from Resident Evil are my two choices) or so I need to look cute!

Maggie, Seattle


milestones:
College weight (210) --
Driver's license weight: -- 190
High School Graduation weight -- 176
Skinnier than memory -- 150
Goal -- 135


 current weight: 262.0 
 
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ONICAM's Photo ONICAM Posts: 11,482
1/9/11 5:36 P

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I have been having difficulties comming up with positive things. I have also been with anxiety and emotional eating all day.

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TBRETT73's Photo TBRETT73 Posts: 438
1/9/11 5:19 P

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I am back as well! I was Sparkin' quite a bit last year until Septemberish. Is that a word? Anyway, something bad happened in my life and I thought I didn't have time for Spark but that is basically saying I don't have time for me. Well 2011 is all about me. My happiness will spread and makes those around me happy too! So here's to health and happiness!

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FISHERSWIFE's Photo FISHERSWIFE Posts: 2,532
1/9/11 8:37 A

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Welcome back Loretta!!

Well the year has gotten off to a rocky start. Hubby still frustrating me when I do my exercise. Which means I haven't been doing to much.

My depression has gotten bad again. I am back to the place where I vomit a few times a day. Not the best place to be or the right way to lose weight I know. My new insurance will only pay for thearpy if I am hospitalize for 30 days first. I don't have that much time from work what time I do have hubby expects me to use for hunting with him.
I know! I know!!! 2011 is suppose to be about me. I am still struggling with that.
Ok time for a healthy breakfast Eggs toast and fruit.

There is family we are born into.(not always loved)
There is family we marry into.(not always loved)
Then there is the Family we choose...we start by calling them Friends (unconditional loved)


 current weight: 179.0 
 
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PRINCESS601 SparkPoints: (14,857)
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Posts: 638
1/5/11 10:17 P

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Hello Everyone - I used to be on this team. I see a couple names I remember. I downsized my teams and now I have put up quite a few more. I try to do a few every day. I live in South Portland, Maine with my 2 cats and 2 parakeets. Loretta.

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (male) name is Tiger


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







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JULIEBHEALTHY's Photo JULIEBHEALTHY SparkPoints: (7,765)
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1/5/11 9:09 A

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It just depends on how many calories you are burning a day. If I don't workout, then I definitely keep my calories between 1100-1200. If I workout, I allow myself up to 1400 a day.

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PAULA4641's Photo PAULA4641 Posts: 181
1/4/11 4:51 P

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I agree. I'm 5'1" and between 1000 and 1200 works for me.

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DAW1966's Photo DAW1966 Posts: 37
1/4/11 12:01 P

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I got the Biggest Loser Challenge for Christmas. It said I should be eating 1460 calories a day. I also think it's too much. I think for me to lose weight I need to be around 1200 calories. Anything more than that and I just maintain whatever weight I'm at, regardless of how much I exercise.

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FISHERSWIFE's Photo FISHERSWIFE Posts: 2,532
1/2/11 8:37 A

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Day 2. Focus this week is more water. I have the eating right portion done and am doing well with that. The WII Biggest Loser Challenge says I should be eating 1470 calories but I have a hard time with that. Hubby thinks it's too much too. We shall see, I start my hour work out Monday.

There is family we are born into.(not always loved)
There is family we marry into.(not always loved)
Then there is the Family we choose...we start by calling them Friends (unconditional loved)


 current weight: 179.0 
 
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ONICAM's Photo ONICAM Posts: 11,482
1/1/11 6:04 P

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They are not sure if they can figure it out. I am getting worse with my eating as well. They think it may be a 15 year old, but know way to know for sure.

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RUNNINGRN's Photo RUNNINGRN SparkPoints: (0)
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1/1/11 5:58 P

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Hello All!

I'm back from NC. I'm with you Demona. I'm going to be the best that I can be, seize the day, just do! So, let's all do it and be each other's cheerleader.

Hope you ate all sorts of goodies at honey's parents Demona.

Hope also the burglar bad guys get caught (Onicam).

Wishing y'all the best! The New Year started out great. I just finished a 5 mile run in 51 minutes. I have 3 mos. until the 1/2 marathon and another 3 mos. after that for a triathlon. This year I plan to be the fittest yet! 'Kay, Demona...let's do it!!

Rhonda





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DEMONA's Photo DEMONA Posts: 2,683
1/1/11 11:08 A

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Happy new year all and that sucks about ur car getting stolen

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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55TUCKER's Photo 55TUCKER SparkPoints: (9,306)
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12/31/10 5:47 P

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12/31/10 4:41 P

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One of our cars was stolen and the person broke in and stole more items with a number of other vehicles.

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