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MANDY23150's Photo MANDY23150 Posts: 10,957
10/1/09 2:14 P

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Bye, bye September 2009. You are now history....

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/30/09 11:36 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/30/09 9:16 A

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5

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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/30/09 8:14 A

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5

Progress not perfection is the key to living every day to its fullest!!!
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/29/09 10:47 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/29/09 9:41 P

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3 for Tuesday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
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312.5
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937.5
1250
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/29/09 9:55 A

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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/29/09 7:20 A

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5

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/28/09 9:10 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/28/09 8:34 P

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20 for Monday!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
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937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/28/09 1:28 P

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4 of 10

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/28/09 11:51 A

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5

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/27/09 10:35 P

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20 for Sunday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
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937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/27/09 9:13 P

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2 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
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42
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/27/09 4:22 P

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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/27/09 3:15 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/27/09 1:00 P

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5

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/26/09 8:59 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/26/09 4:38 P

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2

Progress not perfection is the key to living every day to its fullest!!!
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/25/09 9:43 P

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5 for Friday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/25/09 9:25 P

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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/25/09 5:58 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/25/09 8:15 A

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2 for Friday. At least it is Friday - yeah!!!

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/24/09 11:33 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
Fitness Minutes: (151,803)
Posts: 12,187
9/24/09 8:58 P

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5 for Thursday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/24/09 8:50 A

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5

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/23/09 11:15 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
Fitness Minutes: (151,803)
Posts: 12,187
9/23/09 7:25 P

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5 for Wednesday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/23/09 8:04 A

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3

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/22/09 8:50 P

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4 for Tuesday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/22/09 11:02 A

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/22/09 8:23 A

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3 - not bad for a wheel that had have 1's.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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40
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/21/09 1:33 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
Fitness Minutes: (16,977)
Posts: 1,138
9/21/09 12:18 P

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3

 Pounds lost: 88.0 
 
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CARLARCO Posts: 5,812
9/21/09 11:35 A

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3

 current weight: 179.0 
 
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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/21/09 8:02 A

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3

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/20/09 8:59 P

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5 for Sunday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/20/09 8:28 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/20/09 6:36 P

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1

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/20/09 4:41 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
MANDY23150's Photo MANDY23150 Posts: 10,957
9/20/09 3:17 P

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3 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
Fitness Minutes: (151,803)
Posts: 12,187
9/19/09 11:18 P

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5 for Saturday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/19/09 7:42 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/19/09 2:29 P

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2

Progress not perfection is the key to living every day to its fullest!!!
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 Pounds lost: 8.0 
 
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MANDY23150's Photo MANDY23150 Posts: 10,957
9/19/09 1:09 P

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4 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/18/09 9:53 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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Posts: 12,187
9/18/09 9:52 P

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5 for Friday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/18/09 8:31 P

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2 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/18/09 8:50 A

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4 for Friday. Yeah Friday!!!!

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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40
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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Posts: 12,187
9/17/09 9:03 P

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5 for Thursday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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Posts: 1,138
9/17/09 8:32 A

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10

 Pounds lost: 88.0 
 
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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/17/09 8:02 A

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4 for Thursday

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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TAMARAP1983's Photo TAMARAP1983 Posts: 107
9/17/09 12:37 A

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1 for wednesday

Tamara
SP SW: 275 lbs
CW: 267 lbs


 current weight: 248.4 
 
275
268.25
261.5
254.75
248
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/17/09 12:18 A

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
Fitness Minutes: (151,803)
Posts: 12,187
9/16/09 8:33 P

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20 for Wednesday!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/16/09 7:50 P

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5 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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Posts: 1,138
9/16/09 8:40 A

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10

 Pounds lost: 88.0 
 
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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/16/09 8:37 A

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1 for Wednesday

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/15/09 8:58 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
Fitness Minutes: (16,977)
Posts: 1,138
9/15/09 8:08 P

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10

 Pounds lost: 88.0 
 
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66
88
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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Posts: 12,187
9/15/09 8:04 P

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20 for Tuesday!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/15/09 2:34 P

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wow, 20 of 20

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


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JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/15/09 8:16 A

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4 out of 5.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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MANDY23150's Photo MANDY23150 Posts: 10,957
9/14/09 7:55 P

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3 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
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21
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42
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/14/09 6:17 P

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10

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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/14/09 3:44 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
AMBUDMAN's Photo AMBUDMAN Posts: 5,835
9/14/09 12:03 P

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1

Gretchen Muller
Oroville, California

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


 current weight: 136.0 
 
141
138.25
135.5
132.75
130
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/14/09 8:37 A

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4 for Monday

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/13/09 10:32 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/13/09 9:10 P

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4 for Sunday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
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625
937.5
1250
MANDY23150's Photo MANDY23150 Posts: 10,957
9/13/09 8:50 P

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3 of 20

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
Fitness Minutes: (16,977)
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9/13/09 2:23 P

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1 again


 Pounds lost: 88.0 
 
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88
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/13/09 11:17 A

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Add another five to my total.

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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40
AMBUDMAN's Photo AMBUDMAN Posts: 5,835
9/13/09 11:06 A

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5

Gretchen Muller
Oroville, California

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


 current weight: 136.0 
 
141
138.25
135.5
132.75
130
NANRIG's Photo NANRIG SparkPoints: (11,229)
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9/13/09 6:46 A

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(Sunday)

Nancy Nicholson



 current weight: 229.0 
 
236
218.75
201.5
184.25
167
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
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9/12/09 8:38 P

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4 for Saturday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/12/09 7:41 P

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5

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
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EVVYSBABY's Photo EVVYSBABY SparkPoints: (37,975)
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9/12/09 6:56 P

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 Pounds lost: 88.0 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/12/09 5:18 P

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'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
MANDY23150's Photo MANDY23150 Posts: 10,957
9/12/09 4:55 P

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1 of 5

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
NANRIG's Photo NANRIG SparkPoints: (11,229)
Fitness Minutes: (30)
Posts: 2,259
9/12/09 6:40 A

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Nancy Nicholson



 current weight: 229.0 
 
236
218.75
201.5
184.25
167
MANDY23150's Photo MANDY23150 Posts: 10,957
9/11/09 10:31 P

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2 of 20 sparkpoints or 50 sparkgoodie points

Starting BMI(6/10/06) 26.8; current (10/11/07) 20.2


 Pounds lost: 8.5 
 
0
10.5
21
31.5
42
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (195,165)
Fitness Minutes: (151,803)
Posts: 12,187
9/11/09 9:24 P

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4 for Friday

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 November Minutes: 2,269
 
0
312.5
625
937.5
1250
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/11/09 8:35 P

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Edited by: GDY2SHUZ at: 9/11/2009 (20:36)
'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
NANRIG's Photo NANRIG SparkPoints: (11,229)
Fitness Minutes: (30)
Posts: 2,259
9/11/09 10:08 A

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and here was me thinking I did well today with

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Nancy Nicholson



 current weight: 229.0 
 
236
218.75
201.5
184.25
167
JOYSNEWJOURNEY's Photo JOYSNEWJOURNEY Posts: 5,616
9/11/09 8:16 A

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Must be my week. 100 SP Goodie points. You know what that means... Next week will be all pne's LOL

Progress not perfection is the key to living every day to its fullest!!!
Time Zone EST


 Pounds lost: 8.0 
 
0
10
20
30
40
GDY2SHUZ's Photo GDY2SHUZ Posts: 19,506
9/11/09 12:16 A

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9/10/9
emoticon

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
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