Thanks for all the replies so far! I appreciate them and I am sure they will help others too.
Niamhcas, The Allen Carr book sounds interesting. I think he wrote a quit smoking book too and that has high reviews so a weightloss book by him is worth looking into. Not sure if it is the same author but the name is identical. And Skinny B...that is on my list.
Merry Pink, The ebook is a good idea too, I hadn't thought of that. I will check out your page and the website after posting.
Lynn, my life revolves around food right now too. I use to be a chain smoker and am now a "chain eater"! I need to break that habit. You sound just like me, we need to end this way of eating.
I will let you all know if I find any interesting books when I go shopping tomorrow.
Thanks again for replying!
| Pounds lost: 13.4