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  FORUM:   General Team Discussion Forum
TOPIC:   Every realize you had a bad week 


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LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (169,659)
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Posts: 11,428
6/11/08 8:12 P

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Thanks, MELANCHOLY

Well, you saying that brightened my day. I just thought he was so cute and knew I had to have it as an avatar.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MELANCHOLY
MELANCHOLY's Photo SparkPoints: (0)
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6/10/08 10:27 P

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This is way off topic, but, Jackie, every time I see your penguine picture it makes me laugh! Thanks for brightening my day.

Don't you want some bunny to love?


TDMABRY
TDMABRY's Photo SparkPoints: (10,672)
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6/9/08 8:10 P

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Coriann - I hope you have had a better time since you last posted this. I have been good about my food tracker lately, but TERRIBLE about keeping up with my emails. I guess that would be a good direction for me to error. Let us know how you are doing!


Tammie

If satan can't make you sin he will make you busy.

What we dwell on is what we become.
Dwell on the positive.

Who I am really keeps surprising me.

The one who leads the orchestra must turn her back to the crowd.


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TINKMYBELZ
TINKMYBELZ's Photo SparkPoints: (29,062)
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6/1/08 12:52 A

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I, too, can relate!!

Try as hard as you can! Every little bit makes a difference!!!

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.



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LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (169,659)
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5/31/08 11:54 P

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I really like the food tracker as it keeps me in line and I know where I am calorie, fat, etc. wise for the day.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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BEMORESTUBBORN
BEMORESTUBBORN's Photo Posts: 3,474
5/31/08 10:56 P

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That's why it's so important to log everything into the food tracker - that's my favorite tool on this site and the reason why I joined SparkPeople in the first place. It's just too easy, especially for us petites, to go way over our daily caloric allowance... tracking WORKS!



LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (169,659)
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5/31/08 1:17 P

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That has happened to me too. I'll be going along thinking I had done really great and then when I input my food for the day in the nutrition tracker, I am surprised, and sometimes not in a good way.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 1,632
 
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NEKA79
NEKA79's Photo Posts: 889
5/31/08 12:52 P

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OMG...I can so relate! I do a lot of making up the next day or several days. When I go to my scale, I pray please don't let that scale move up at least not more than 1-2 lbs. emoticon


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CORIANN
CORIANN's Photo Posts: 452
5/31/08 11:32 A

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Hi Everyone

don't you just hate it when you go all day believing that you did really well only to end up in the high range of your calories, then you look over that week and realize that you have been high all week. Then to top it off you're under your calories burned!! Wow how does that happen? wow you won't see me on the scale this week!

Do it now or never!

Jillian Michaels " I dare you to quit!"


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