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Fitness Minutes: (1,333) Posts: 4,574 3/11/08 3:52 P
I love the Biggest Loser dvd.
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says ... 'Oh, sh*t...she's awake!!!'
CRONE - Creative Researcher Of New Experiences ___ /7__/7__/7___ \:::::::::::::::::::::/ :::::::::::::::/
current weight: 171.6
Fitness Minutes: (115) Posts: 112 3/11/08 12:37 P
It sounds like a good idea to walk outside if your weather will allow it. I like to look at all the scenery when I walk my dog. It's very enjoyable.
Age: 41 Height: 5 feet 2.5 inches Waist: 29 inches Hips: 37 inches Hip to Waist Ratio: 0.78 BMI: 23.3
current weight: 129.3
Posts: 3,585 3/11/08 8:39 A
why don't you just do upper body exercises for a while so that you can rest your knees and ankles lvoe tamar
Pounds lost: 15.0
Posts: 1,508 3/10/08 11:29 P
I like to tivo things on FitTv. Cathe tends to be one of my favs right now.
Pounds lost: 0.0
Posts: 615 3/10/08 6:49 P
I workout to Denise Austin videos and I really like them....there are really a lot to choose from and she has the option of high or low impact. It is something to think about.
current weight: 168.0
Fitness Minutes: (4,285) Posts: 813 3/10/08 3:57 P
How's the weather outside? Is it too cold/icy to go outside for a 30 minute walk?
Don't you want some bunny to love?
Fitness Minutes: (7,236) Posts: 371 3/10/08 3:36 P
I have a yoga DVD that is specifically for calorie burn, but has 5 different programs on it so that you can mix it up a bit.
current weight: 191.2
Posts: 799 3/10/08 3:25 P
I have the Biggest Loser cardio max and power sculpt and love them both. I also have some of the Firm DVDs, I like some but don't care much for others. I don't have any that you need their equipment for I just buy the ones they use dumbbells in.
Marathon 3/20/2001 Washington D.C. Marathon 2:51:17
Posts: 3,063 3/10/08 9:49 A
I love Yoga Booty Ballet as well. And it can be done low impact just like Turbo Jam. What about trying the Walk Away the Pounds tapes as well? They are low impact. Any type of yoga/pilates workout would be good.
~Gina Wood Ya gotta move it move it!
Pounds lost: 107.5
Fitness Minutes: (2,302) Posts: 2,342 3/10/08 7:17 A
I really love my Yoga Booty Ballet dvds (as seen on television). It is actually one of the teams on my SparkPage if you are interested in heading over there and asking any questions of others.
If satan can't make you sin he will make you busy.
What we dwell on is what we become. Dwell on the positive.
Who I am really keeps surprising me.
The one who leads the orchestra must turn her back to the crowd.
Pounds lost: 2.1
Posts: 272 3/10/08 1:06 A
I have been doing Turbo Jam, Cathe and Tae Bo (Advanced versions of these dvds)DVDs...I need a change...my ankles and knees are tired...and need a break. Does anyone have any suggestions on a workout I can do for the next couple of weeks? Are there any really great dvds that I don't know about? Also I don't really have any access to an elliptical trainer machine...which is something I did like doing..(or a treadmill).
current weight: 120.5
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