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Thanks for sharing!
Make It Yourself Team (Team Leader) http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=16895
Thank you. This cereal doesn't sound all that bad.
Here is a free sample of the NEW Fiber One Caramel delight. (similar to Cinnamon Toast crunch)
There are also coupons that you can print out too!
Changes are best made when we are aware of the need, recognize the process necessary, and focus on one-step-at-a-time.
Energy goes where attention flows.