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LAJONZ's Photo LAJONZ SparkPoints: (18,514)
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2/9/08 9:24 A

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Thanks for sharing!

Make It Yourself Team (Team Leader) http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=16895
JSTANAWA Posts: 84
2/9/08 6:50 A

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Thank you. This cereal doesn't sound all that bad.

 current weight: 181.4 
 
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LIVELOVELAUGH-'s Photo LIVELOVELAUGH- Posts: 7,083
2/9/08 6:07 A

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Here is a free sample of the NEW Fiber One Caramel delight. (similar to Cinnamon Toast crunch)

www.startsampling.com/sm/FiberOneCer
ea
l2/captureAddress.iphtml?item=25032&R>source=403&raf=


There are also coupons that you can print out too!

Changes are best made when we are aware of the need, recognize the process necessary, and focus on one-step-at-a-time.

Energy goes where attention flows.


 current weight: 166.0 
 
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