Author: Sorting Last Post on Top ↓ Message:
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/30/12 12:01 P

My SparkPage
Send Private Message
Reply
Kadulac would sure enjoy a walk with you in your beautiful country! :)

 Pounds lost: 14.0 
 
0
11
22
33
44
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/29/12 10:28 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/28/12 10:07 P

My SparkPage
Send Private Message
Reply
Monday and Wed. emoticon

 Pounds lost: 14.0 
 
0
11
22
33
44
VIKKI312's Photo VIKKI312 SparkPoints: (1,755)
Fitness Minutes: (2,750)
Posts: 21
6/28/12 12:41 P

Send Private Message
Reply
emoticon emoticon emoticon
emoticon

 current weight: 212.8 
 
242
217.75
193.5
169.25
145
CHARMANIA76's Photo CHARMANIA76 SparkPoints: (131,367)
Fitness Minutes: (71,473)
Posts: 2,009
6/27/12 11:22 A

My SparkPage
Send Private Message
Reply
emoticon



 October Minutes: 1,999
 
0
500
1000
1500
2000
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/25/12 8:52 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/25/12 12:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,852)
Fitness Minutes: (63,331)
Posts: 3,761
6/24/12 9:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

One Step At A Time
Deb


 current weight: 211.6 
 
214
204.25
194.5
184.75
175
GETTINGFIT4HIM SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
6/23/12 5:41 P

Send Private Message
Reply
emoticon emoticon emoticon

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5
JOMAMA's Photo JOMAMA Posts: 9,350
6/22/12 10:16 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 77.2 
 
0
24.25
48.5
72.75
97
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/21/12 9:26 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
JOYANN84's Photo JOYANN84 Posts: 1,013
6/21/12 1:48 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 14.0 
 
0
23.25
46.5
69.75
93
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/21/12 1:25 P

My SparkPage
Send Private Message
Reply
Maybe tomorrow I can walk! Still congested and trying to get over this cold!

 Pounds lost: 14.0 
 
0
11
22
33
44
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/20/12 4:26 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/20/12 12:46 P

My SparkPage
Send Private Message
Reply
Still getting over this nasty cold. :( I miss my walks!

 Pounds lost: 14.0 
 
0
11
22
33
44
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/20/12 8:46 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/19/12 6:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
wore myself out working in the garden :)

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/19/12 2:47 P

My SparkPage
Send Private Message
Reply
nothing ... trying to get over this nasty cold! :(

 Pounds lost: 14.0 
 
0
11
22
33
44
JOANG13's Photo JOANG13 Posts: 262
6/19/12 8:28 A

My SparkPage
Send Private Message
Reply
emoticon emoticon and maybe emoticon

Ang


 Pounds lost: 28.5 
 
0
25
50
75
100
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/19/12 12:12 A

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/18/12 4:30 P

My SparkPage
Send Private Message
Reply
I need a smiley face with a box of tissues! I sure has a nasty cold!

 Pounds lost: 14.0 
 
0
11
22
33
44
DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/18/12 6:26 A

My SparkPage
Send Private Message
Reply
emoticon emoticon (mine are wall push ups since I can't get on my knees)

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/17/12 8:16 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/15/12 10:44 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/15/12 8:28 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 14.0 
 
0
11
22
33
44
JOMAMA's Photo JOMAMA Posts: 9,350
6/15/12 11:36 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 77.2 
 
0
24.25
48.5
72.75
97
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/13/12 4:32 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/13/12 1:06 P

My SparkPage
Send Private Message
Reply
emoticon 3 miles in 50 mins

 Pounds lost: 14.0 
 
0
11
22
33
44
JOANG13's Photo JOANG13 Posts: 262
6/13/12 7:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Ang


 Pounds lost: 28.5 
 
0
25
50
75
100
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/12/12 11:40 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/12/12 11:08 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 14.0 
 
0
11
22
33
44
SF1215's Photo SF1215 SparkPoints: (7,783)
Fitness Minutes: (5,781)
Posts: 42
6/12/12 6:23 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

My 1st Goal - Lose 10% or 24lbs by July 1 Done!!
My 2nd Goal - Lose 10% or 22 lbs by Septmeber 15


 Pounds lost: 37.5 
 
0
25
50
75
100
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/11/12 10:37 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
CALAMITYJANE53's Photo CALAMITYJANE53 SparkPoints: (17,018)
Fitness Minutes: (20,176)
Posts: 419
6/11/12 3:41 P

Reply
emoticon

 October Minutes: 0
 
0
37.5
75
112.5
150
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/11/12 1:20 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
WANNABEETRIM2's Photo WANNABEETRIM2 Posts: 5,979
6/11/12 10:15 A

Send Private Message
Reply
emoticon emoticon emoticon





JOANG13's Photo JOANG13 Posts: 262
6/11/12 9:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Ang


 Pounds lost: 28.5 
 
0
25
50
75
100
DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/11/12 5:53 A

My SparkPage
Send Private Message
Reply
emoticon

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
KADULAC's Photo KADULAC SparkPoints: (164,616)
Fitness Minutes: (80,284)
Posts: 18,629
6/8/12 1:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
228
206
184
162
140
GETTINGFIT4HIM SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
6/8/12 1:01 A

Send Private Message
Reply
emoticon

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5
KATYDID412's Photo KATYDID412 SparkPoints: (58,001)
Fitness Minutes: (23,165)
Posts: 6,076
6/7/12 7:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 0.0 
 
0
17
34
51
68
TINKERBELL035's Photo TINKERBELL035 Posts: 107
6/7/12 4:13 P

Send Private Message
Reply
emoticon

Powered by pixie dust


 current weight: 165.2 
 
166
155.75
145.5
135.25
125
SSLOLLYPOP01 Posts: 56
6/7/12 2:40 P

Send Private Message
Reply
emoticon emoticon emoticon

SSLOLLYPOP01 Posts: 56
6/6/12 10:36 P

Send Private Message
Reply
emoticon emoticon

TINKERBELL035's Photo TINKERBELL035 Posts: 107
6/6/12 10:33 P

Send Private Message
Reply
emoticon emoticon

Powered by pixie dust


 current weight: 165.2 
 
166
155.75
145.5
135.25
125
LIVINLIFE4ME1 SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
6/6/12 10:27 A

Send Private Message
Reply
emoticon

~*~ Candace ~*~

DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/6/12 6:14 A

My SparkPage
Send Private Message
Reply
Gazelling today

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/5/12 11:24 P

My SparkPage
Send Private Message
Reply
emoticon

A stroller or a grocery cart ... both would be good emoticons!! :)

 Pounds lost: 14.0 
 
0
11
22
33
44
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/5/12 1:23 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon
Wish they had one for pushing a stroller, or walking holding a child's hand.
(Or running after a small child!)

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/5/12 6:51 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
SSLOLLYPOP01 Posts: 56
6/4/12 5:59 P

Send Private Message
Reply
emoticon

CHERIWALKING's Photo CHERIWALKING SparkPoints: (1,047)
Fitness Minutes: (265)
Posts: 168
6/4/12 3:39 P

Send Private Message
Reply
emoticon

If at first you don't succeed, try, try again.
William Edward Hickson


 Pounds lost: 2.2 
 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
Fitness Minutes: (34,733)
Posts: 3,064
6/4/12 1:11 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 72,380
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
CHERIWALKING's Photo CHERIWALKING SparkPoints: (1,047)
Fitness Minutes: (265)
Posts: 168
6/3/12 7:47 P

Send Private Message
Reply
emoticon

If at first you don't succeed, try, try again.
William Edward Hickson


 Pounds lost: 2.2 
 
0
13.75
27.5
41.25
55
SSLOLLYPOP01 Posts: 56
6/3/12 7:17 P

Send Private Message
Reply
emoticon emoticon

NEWTINK's Photo NEWTINK SparkPoints: (65,878)
Fitness Minutes: (54,926)
Posts: 5,598
6/3/12 12:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 264.0 
 
265.2
261.9
258.6
255.3
252
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/2/12 8:21 P

My SparkPage
Send Private Message
Reply
am taking a day of rest

 Pounds lost: 14.0 
 
0
11
22
33
44
CHERIWALKING's Photo CHERIWALKING SparkPoints: (1,047)
Fitness Minutes: (265)
Posts: 168
6/2/12 3:04 P

Send Private Message
Reply
emoticon

If at first you don't succeed, try, try again.
William Edward Hickson


 Pounds lost: 2.2 
 
0
13.75
27.5
41.25
55
LIVINLIFE4ME1 SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
6/2/12 11:03 A

Send Private Message
Reply
emoticon

~*~ Candace ~*~

KATYDID412's Photo KATYDID412 SparkPoints: (58,001)
Fitness Minutes: (23,165)
Posts: 6,076
6/2/12 9:56 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
17
34
51
68
DGFOWLER's Photo DGFOWLER SparkPoints: (132,718)
Fitness Minutes: (60,872)
Posts: 2,359
6/2/12 8:51 A

My SparkPage
Send Private Message
Reply
emoticon

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 59.0 
 
0
15
30
45
60
MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
6/2/12 12:55 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 174.0 
 
208
193.5
179
164.5
150
LIVINLIFE4ME1 SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
6/1/12 5:25 P

Send Private Message
Reply
emoticon emoticon emoticon

~*~ Candace ~*~

SSLOLLYPOP01 Posts: 56
6/1/12 5:23 P

Send Private Message
Reply
emoticon emoticon

DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
6/1/12 12:11 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 14.0 
 
0
11
22
33
44
MELANIETBI's Photo MELANIETBI Posts: 8,487
6/1/12 10:08 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*** Melanie ***- Mrytle Beach, SC

Goal:20lbs by the end of the year! Period!
Join me!
19lbs to go

I Believe that:
Exercise = Change
Self esteem = Change
Loving Myself = Change
Hitting my Goal = Pride

There will be moments in your life where you’ll just want to give up, but you have to find strength to push forward


 current weight: 214.5 
 
216.5
214.875
213.25
211.625
210
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 18,075
5/31/12 10:14 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 14.0 
 
0
11
22
33
44
THROOPER62's Photo THROOPER62 Posts: 17,570
5/31/12 7:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/31/12 7:08 P

My SparkPage
Send Private Message
Reply
***RANDOM TEAM GOODIES FOR AWESOME CARDIO/STRENGTH POSTING***

Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
Page: 1 of (1)   1

Report Innappropriate Post

Other **Walking/Leslie Sansone Team** General Team Discussion Forum Posts

Topics: Last Post:
AUGUST 2013 - SPIN THE WHEEL 9/1/2013 9:10:05 PM
JULY 2014 SPIN THE WHEEL 7/31/2014 10:03:14 PM
DECEMBER 2013 - SPIN THE WHEEL 1/1/2014 2:03:27 PM
Happy New Year spark friends! 1/8/2014 11:01:55 AM
Love-hate relationship with Leslie 9/28/2013 4:24:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x48314771

Review our Community Guidelines