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MOMMY445's Photo MOMMY445 SparkPoints: (264,737)
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4/1/12 1:02 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/31/12 7:04 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/31/12 12:57 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/30/12 5:53 P

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BELLAWINTER's Photo BELLAWINTER SparkPoints: (0)
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3/30/12 12:37 P

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/30/12 10:41 A

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
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3/30/12 6:32 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/29/12 12:13 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/29/12 12:01 P

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ITS_MY_TURN_NOW's Photo ITS_MY_TURN_NOW Posts: 4,748
3/29/12 9:35 A

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~ Julee ~
Northern Illinois - CST

Camp WannabeFit - Winds of Change Lodge

2016 Summer 5% Challenge







62 Days until:  MP Reboot 12 weeks - DONE!!!
 
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BELLAWINTER's Photo BELLAWINTER SparkPoints: (0)
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3/29/12 8:17 A

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
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A098362's Photo A098362 Posts: 620
3/28/12 9:27 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/28/12 12:16 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/27/12 6:14 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/27/12 11:42 A

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A098362's Photo A098362 Posts: 620
3/26/12 11:21 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/26/12 5:17 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/26/12 1:04 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/26/12 11:45 A

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/25/12 11:03 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/24/12 7:43 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
LNZMANSFIELD's Photo LNZMANSFIELD Posts: 5,303
3/23/12 6:37 P

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~*~Lynz~*~
beachbodycoach.com/LnzMansfield

facebook.com/muffintopstopper

facebook.com/lindsey.mansfield

Follow me on Instagram and Twitter: @lnzmansfield

230: met 2/8/12
220: met 3/2013
210: met 7/24/2013
200:
190:
180:

Shoot for the moon; even if you miss, you will land amongst the stars!!




 current weight: 201.1 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/23/12 3:43 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/23/12 10:24 A

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GETTINGFIT4HIM SparkPoints: (28,493)
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3/23/12 2:10 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/22/12 1:05 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/22/12 12:32 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/22/12 11:24 A

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GETTINGFIT4HIM SparkPoints: (28,493)
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3/22/12 2:50 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/21/12 9:29 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
Fitness Minutes: (38,338)
Posts: 3,088
3/21/12 3:04 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/20/12 10:31 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
Fitness Minutes: (38,338)
Posts: 3,088
3/20/12 12:00 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/19/12 9:37 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
Fitness Minutes: (79,248)
Posts: 2,627
3/19/12 8:13 P

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 40.0 
 
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27
40.5
54
YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/19/12 6:23 P

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LIVINLIFE4ME1 SparkPoints: (0)
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3/18/12 2:44 P

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~*~ Candace ~*~

JOMAMA's Photo JOMAMA Posts: 10,155
3/18/12 10:00 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/17/12 7:48 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
262
252.75
243.5
234.25
225
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (150,081)
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3/17/12 5:05 P

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Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 197.0 
 
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213
180.5
148
JOMAMA's Photo JOMAMA Posts: 10,155
3/17/12 2:18 P

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FERFEY02's Photo FERFEY02 Posts: 252
3/16/12 9:21 P

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3/16/12 9:18 P

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~*~ Candace ~*~

YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/16/12 2:24 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/15/12 10:26 A

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YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/14/12 6:17 P

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MOMMY445's Photo MOMMY445 SparkPoints: (264,737)
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Posts: 10,396
3/14/12 4:46 P

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 current weight: 363.0 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/14/12 12:55 P

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DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
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3/14/12 11:20 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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3/13/12 8:53 P

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~*~ Candace ~*~

DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/13/12 5:18 P

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A098362's Photo A098362 Posts: 620
3/13/12 1:36 P

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DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
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3/13/12 11:50 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 40.0 
 
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40.5
54
YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/13/12 11:10 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/12/12 3:03 P

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3/12/12 1:52 P

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MOMMY445's Photo MOMMY445 SparkPoints: (264,737)
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3/12/12 1:11 P

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LADYBUG1943's Photo LADYBUG1943 SparkPoints: (136,826)
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3/12/12 10:13 A

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2009 - 177.2
2010 - 168.4
2011 - 170.6
2012 - 167.4
2013 - 168.2
2014 - 167.4
2015 - 166.4


 July Minutes: 875
 
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3/11/12 10:58 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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JOMAMA's Photo JOMAMA Posts: 10,155
3/11/12 10:23 A

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SHANTELLA's Photo SHANTELLA SparkPoints: (0)
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3/10/12 11:26 P

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LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


 current weight: 260.0 
 
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3/10/12 6:51 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/10/12 2:45 P

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rest today

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3/9/12 9:15 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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3/8/12 6:50 P

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~*~ Candace ~*~

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3/8/12 7:50 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/6/12 11:17 P

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GODSFAITH's Photo GODSFAITH SparkPoints: (6,555)
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3/6/12 10:55 P

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emoticon ,

 current weight: 257.0 
 
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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
3/6/12 8:40 A

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179
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150
JOMAMA's Photo JOMAMA Posts: 10,155
3/6/12 7:46 A

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LIVINLIFE4ME1 SparkPoints: (0)
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3/5/12 9:28 P

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~*~ Candace ~*~

YOBETHIE's Photo YOBETHIE SparkPoints: (79,110)
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3/5/12 6:28 P

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69,999
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MOMMY445's Photo MOMMY445 SparkPoints: (264,737)
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3/5/12 2:31 P

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 current weight: 363.0 
 
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DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
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3/5/12 9:06 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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DGFOWLER's Photo DGFOWLER SparkPoints: (211,253)
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3/4/12 11:29 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 40.0 
 
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54
JOMAMA's Photo JOMAMA Posts: 10,155
3/4/12 11:28 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/3/12 11:48 P

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emoticon 9 miles in 3hrs!! It was a beautiful day!

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3/3/12 8:39 P

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~*~ Candace ~*~

GETTINGFIT4HIM SparkPoints: (28,493)
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3/3/12 5:59 P

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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GETTINGFIT4HIM SparkPoints: (28,493)
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3/3/12 2:22 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
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14.25
21.375
28.5
FERFEY02's Photo FERFEY02 Posts: 252
3/3/12 1:09 A

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JOMAMA's Photo JOMAMA Posts: 10,155
3/2/12 7:40 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/2/12 5:34 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
3/2/12 4:35 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 current weight: 245.0 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/1/12 11:31 P

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3/1/12 12:42 P

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~*~ Candace ~*~

THROOPER62's Photo THROOPER62 Posts: 24,605
3/1/12 7:50 A

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JOMAMA's Photo JOMAMA Posts: 10,155
3/1/12 6:31 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
3/1/12 12:19 A

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Ready to "March"! :) emoticon

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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
2/29/12 10:41 P

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***RANDOM TEAM GOODIES FOR AWESOME CARDIO/STRENGTH POSTING***

Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
Page: 1 of (1)   1

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Related Topics: Calories Burned Running   How Many Calories Does Strength Training Burn?   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x46838815

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