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**Walking/Leslie Sansone Team**

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   WHAT'S YOUR CARDIO/STRENGTH Emoticon/Post MARCH! 


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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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4/1/12 1:02 P

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 current weight: 337.0 
 
356
339.5
323
306.5
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DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/31/12 7:04 P

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YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
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3/31/12 12:57 P

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Total SparkPoints: 60,216
 
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DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/30/12 5:53 P

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BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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3/30/12 12:37 P

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
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40


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/30/12 10:41 A

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
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Posts: 2,342
3/30/12 6:32 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/29/12 12:13 P

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 Pounds lost: 14.0 
 
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YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
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3/29/12 12:01 P

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Total SparkPoints: 60,216
 
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74,999
79,999
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ITS_MY_TURN_NOW
ITS_MY_TURN_NOW's Photo Posts: 2,692
3/29/12 9:35 A

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~ Julee ~
Northern Illinois

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." Thomas A. Edison



 Pounds lost: 13.2 
 
0
16.25
32.5
48.75
65


BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
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3/29/12 8:17 A

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.


 Pounds lost: 35.7 
 
0
10
20
30
40


A098362
A098362's Photo Posts: 577
3/28/12 9:27 P

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8.5
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DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/28/12 12:16 A

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 Pounds lost: 14.0 
 
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44


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/27/12 6:14 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/27/12 11:42 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


A098362
A098362's Photo Posts: 577
3/26/12 11:21 P

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 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/26/12 5:17 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/26/12 1:04 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/26/12 11:45 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/25/12 11:03 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/24/12 7:43 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


LNZMANSFIELD
LNZMANSFIELD's Photo SparkPoints: (35,660)
Fitness Minutes: (33,774)
Posts: 5,272
3/23/12 6:37 P

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~*~Lynz~*~
beachbodycoach.com/LnzMansfield

facebook.com/muffintopstopper

facebook.com/lindsey.mansfield

Follow me on Instagram and Twitter: @lnzmansfield

230: met 2/8/12
220: met 3/2013
210: met 7/24/2013
200:
190:
180:

Shoot for the moon; even if you miss, you will land amongst the stars!!




 current weight: 205.4 
 
267
237.75
208.5
179.25
150


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/23/12 3:43 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/23/12 10:24 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
3/23/12 2:10 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/22/12 1:05 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/22/12 12:32 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/22/12 11:24 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
3/22/12 2:50 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/21/12 9:29 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/21/12 3:04 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/20/12 10:31 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/20/12 12:00 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/19/12 9:37 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/19/12 8:13 P

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/19/12 6:23 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/18/12 2:44 P

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~*~ Candace ~*~



JOMAMA
JOMAMA's Photo Posts: 9,137
3/18/12 10:00 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/17/12 7:48 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,451)
Fitness Minutes: (66,220)
Posts: 4,493
3/17/12 5:05 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


JOMAMA
JOMAMA's Photo Posts: 9,137
3/17/12 2:18 P

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


FERFEY02
FERFEY02's Photo SparkPoints: (31,070)
Fitness Minutes: (37,236)
Posts: 252
3/16/12 9:21 P

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 Pounds lost: 26.6 
 
0
35.25
70.5
105.75
141


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/16/12 9:18 P

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~*~ Candace ~*~



YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/16/12 2:24 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/15/12 10:26 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/14/12 6:17 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
Fitness Minutes: (84,313)
Posts: 7,122
3/14/12 4:46 P

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 current weight: 337.0 
 
356
339.5
323
306.5
290


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/14/12 12:55 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/14/12 11:20 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/13/12 8:53 P

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~*~ Candace ~*~



DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/13/12 5:18 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


A098362
A098362's Photo Posts: 577
3/13/12 1:36 P

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 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/13/12 11:50 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/13/12 11:10 A

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/12/12 3:03 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/12/12 1:52 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
Fitness Minutes: (84,313)
Posts: 7,122
3/12/12 1:11 P

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 current weight: 337.0 
 
356
339.5
323
306.5
290


LADYBUG1943
LADYBUG1943's Photo SparkPoints: (76,510)
Fitness Minutes: (29,259)
Posts: 1,204
3/12/12 10:13 A

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No Occupation is so delightful to me as the culture of the earth and no culture comparable to that of the garden. ~Thomas Jefferson

-Here's to gardening for strength, flexibility, exercise and FUN!!-


 April Minutes: 628
 
0
250
500
750
1000


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/11/12 10:58 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


JOMAMA
JOMAMA's Photo Posts: 9,137
3/11/12 10:23 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


SHANTELLA
SHANTELLA's Photo SparkPoints: (9,334)
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Posts: 390
3/10/12 11:26 P

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LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


 current weight: 260.0 
 
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JOMAMA
JOMAMA's Photo Posts: 9,137
3/10/12 6:51 P

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/10/12 2:45 P

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rest today


 Pounds lost: 14.0 
 
0
11
22
33
44


YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/10/12 1:13 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/9/12 9:15 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/8/12 6:50 P

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~*~ Candace ~*~



DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/8/12 1:53 P

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 Pounds lost: 14.0 
 
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44


JOMAMA
JOMAMA's Photo Posts: 9,137
3/8/12 7:50 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/6/12 11:17 P

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 Pounds lost: 14.0 
 
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GODSFAITH
GODSFAITH's Photo SparkPoints: (6,555)
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Posts: 458
3/6/12 10:55 P

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emoticon,


 current weight: 257.0 
 
257
244.5
232
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207


MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
3/6/12 8:40 A

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 current weight: 174.0 
 
208
193.5
179
164.5
150


JOMAMA
JOMAMA's Photo Posts: 9,137
3/6/12 7:46 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/5/12 9:28 P

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~*~ Candace ~*~



YOBETHIE
YOBETHIE's Photo SparkPoints: (60,216)
Fitness Minutes: (28,203)
Posts: 2,892
3/5/12 6:28 P

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Total SparkPoints: 60,216
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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Posts: 7,122
3/5/12 2:31 P

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 current weight: 337.0 
 
356
339.5
323
306.5
290


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/5/12 9:06 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,186)
Fitness Minutes: (53,163)
Posts: 2,342
3/4/12 11:29 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 871
 
0
41.25
82.5
123.75
165


JOMAMA
JOMAMA's Photo Posts: 9,137
3/4/12 11:28 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/3/12 11:48 P

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emoticon 9 miles in 3hrs!! It was a beautiful day!


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/3/12 8:39 P

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~*~ Candace ~*~



GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
3/3/12 5:59 P

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
3/3/12 2:22 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


FERFEY02
FERFEY02's Photo SparkPoints: (31,070)
Fitness Minutes: (37,236)
Posts: 252
3/3/12 1:09 A

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 Pounds lost: 26.6 
 
0
35.25
70.5
105.75
141


JOMAMA
JOMAMA's Photo Posts: 9,137
3/2/12 7:40 P

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/2/12 5:34 P

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 Pounds lost: 14.0 
 
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11
22
33
44


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
3/2/12 4:35 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/1/12 11:31 P

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 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
3/1/12 12:42 P

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~*~ Candace ~*~



THROOPER62
THROOPER62's Photo Posts: 15,797
3/1/12 7:50 A

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JOMAMA
JOMAMA's Photo Posts: 9,137
3/1/12 6:31 A

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 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,467
3/1/12 12:19 A

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Ready to "March"! :) emoticon


 Pounds lost: 14.0 
 
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11
22
33
44


TEACHINKIDS2
TEACHINKIDS2's Photo Posts: 21,924
2/29/12 10:41 P

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***RANDOM TEAM GOODIES FOR AWESOME CARDIO/STRENGTH POSTING***

Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!


 
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