Advertisement -- Learn more about ads on this site.
 

team9189forum


  Team Forum
**Walking/Leslie Sansone Team**

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   WHAT'S YOUR CARDIO/STRENGTH Emoticon/Post JAN! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
2/6/12 1:27 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
2/5/12 10:26 P

GOODYBAR58's SparkPage
Send Private Message
Reply
emoticon

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
2/1/12 12:50 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticonemoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


198WORSTED
198WORSTED's Photo Posts: 277
2/1/12 8:34 A

Send Private Message
Reply
emoticonemoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/31/12 7:32 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticonemoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


SHANTELLA
SHANTELLA's Photo SparkPoints: (9,334)
Fitness Minutes: (8,110)
Posts: 390
1/31/12 1:06 P

SHANTELLA's SparkPage
Send Private Message
Reply
emoticon

LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


 current weight: 260.0 
 
260
245
230
215
200


198WORSTED
198WORSTED's Photo Posts: 277
1/31/12 10:59 A

Send Private Message
Reply
emoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/30/12 3:11 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


198WORSTED
198WORSTED's Photo Posts: 277
1/30/12 8:48 A

Send Private Message
Reply
emoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
1/29/12 10:40 A

MAMAWLINDALOU's SparkPage
Send Private Message
Reply
emoticon


 current weight: 174.0 
 
208
193.5
179
164.5
150


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/28/12 8:14 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


198WORSTED
198WORSTED's Photo Posts: 277
1/28/12 2:01 P

Send Private Message
Reply
emoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/27/12 6:40 A

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
1/26/12 11:14 P

GOODYBAR58's SparkPage
Send Private Message
Reply
emoticon

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/26/12 10:29 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticonemoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


GLO-RI-A
GLO-RI-A's Photo Posts: 2,465
1/26/12 5:56 P

GLO-RI-A's SparkPage
Send Private Message
Reply
emoticonemoticon

Believe in yourself!


 Pounds lost: 42.0 
 
0
16.5
33
49.5
66


198WORSTED
198WORSTED's Photo Posts: 277
1/26/12 10:04 A

Send Private Message
Reply
emoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


GOODYBAR58
GOODYBAR58's Photo Posts: 9,536
1/25/12 1:00 P

GOODYBAR58's SparkPage
Send Private Message
Reply
emoticonemoticon

deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 259.0
 
259
201.75
144.5
87.25
30


198WORSTED
198WORSTED's Photo Posts: 277
1/25/12 9:17 A

Send Private Message
Reply
emoticonemoticon


~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
159
153.0025
147.005
141.0075
135.01


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/24/12 6:03 P

Send Private Message
Reply
emoticonemoticonemoticon

~*~ Candace ~*~



GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/24/12 4:04 A

Send Private Message
Reply
emoticonemoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


A098362
A098362's Photo Posts: 577
1/23/12 10:35 P

Send Private Message
Reply
emoticon


 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/23/12 8:05 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



MOMMY445
MOMMY445's Photo SparkPoints: (116,077)
Fitness Minutes: (84,553)
Posts: 7,126
1/23/12 11:06 A

MOMMY445's SparkPage
Send Private Message
Reply
emoticonemoticon


 current weight: 337.0 
 
356
339.5
323
306.5
290


ROSY13
ROSY13's Photo SparkPoints: (6,688)
Fitness Minutes: (7,107)
Posts: 179
1/23/12 10:58 A

ROSY13's SparkPage
Send Private Message
Reply
emoticonemoticon


 current weight: 196.4 
 
221
210.75
200.5
190.25
180


TCOOK10456
TCOOK10456's Photo SparkPoints: (40,204)
Fitness Minutes: (64,521)
Posts: 263
1/22/12 6:02 P

TCOOK10456's SparkPage
Send Private Message
Reply
emoticon


 current weight: 192.0 
 
194
189.25
184.5
179.75
175


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/22/12 4:37 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/22/12 3:45 P

Send Private Message
Reply
emoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
1/22/12 9:40 A

MAMAWLINDALOU's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon


 current weight: 174.0 
 
208
193.5
179
164.5
150


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,679)
Fitness Minutes: (53,285)
Posts: 2,342
1/21/12 1:57 P

DGFOWLER's SparkPage
Send Private Message
Reply
60 min Gazelle
15 min 1 mile walk w/Leslie Sanson
08 min crunches
07 min resistant bands

Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 993
 
0
41.25
82.5
123.75
165


A098362
A098362's Photo Posts: 577
1/21/12 11:49 A

Send Private Message
Reply
emoticon


 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/20/12 11:07 A

Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticon

~*~ Candace ~*~



MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
1/20/12 9:53 A

MAMAWLINDALOU's SparkPage
Send Private Message
Reply
emoticon


 current weight: 174.0 
 
208
193.5
179
164.5
150


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/19/12 5:05 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/19/12 5:44 A

Send Private Message
Reply
emoticonemoticonemoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
Fitness Minutes: (6,142)
Posts: 432
1/19/12 4:54 A

BELLAWINTER's SparkPage
Send Private Message
Reply
Cardio = emoticonemoticonemoticon




Strengthemoticonemoticonemoticon

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
0
10
20
30
40


CYNDER56
CYNDER56's Photo Posts: 773
1/18/12 10:50 A

Send Private Message
Reply
emoticon

a journey begins with one step at a time


 current weight: 185.0 
 
190
177.5
165
152.5
140


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/18/12 4:26 A

Send Private Message
Reply
emoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/17/12 8:01 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



MOMMY445
MOMMY445's Photo SparkPoints: (116,077)
Fitness Minutes: (84,553)
Posts: 7,126
1/17/12 12:19 P

MOMMY445's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon


 current weight: 337.0 
 
356
339.5
323
306.5
290


CYNDER56
CYNDER56's Photo Posts: 773
1/17/12 11:53 A

Send Private Message
Reply
emoticonemoticonemoticon

a journey begins with one step at a time


 current weight: 185.0 
 
190
177.5
165
152.5
140


DARRONA
DARRONA's Photo Posts: 25
1/17/12 10:05 A

DARRONA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticon

Start Weight Upon Joining SP in 2008: 267 lbs

Spring 2014 Start Weight: 230 lbs

"Even if you are on the right track, you’ll get run over if you just sit there." -Will Rogers


 current weight: 228.0 
 
230
205
180
155
130


DGFOWLER
DGFOWLER's Photo SparkPoints: (111,679)
Fitness Minutes: (53,285)
Posts: 2,342
1/17/12 5:57 A

DGFOWLER's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon

Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 April Minutes: 993
 
0
41.25
82.5
123.75
165


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/17/12 4:03 A

Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/16/12 9:30 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
Fitness Minutes: (6,142)
Posts: 432
1/16/12 6:13 P

BELLAWINTER's SparkPage
Send Private Message
Reply
emoticon

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
0
10
20
30
40


JOMAMA
JOMAMA's Photo Posts: 9,182
1/16/12 8:27 A

JOMAMA's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/16/12 3:59 A

Send Private Message
Reply
emoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/15/12 8:25 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/15/12 7:09 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



JOMAMA
JOMAMA's Photo Posts: 9,182
1/15/12 12:08 P

JOMAMA's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 43.0 
 
0
24.25
48.5
72.75
97


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/15/12 4:20 A

Send Private Message
Reply
emoticonemoticonemoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/14/12 7:51 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticonemoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
Fitness Minutes: (6,142)
Posts: 432
1/14/12 8:07 A

BELLAWINTER's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon

Edited by: BELLAWINTER at: 1/14/2012 (08:07)
MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
0
10
20
30
40


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/14/12 4:00 A

Send Private Message
Reply
emoticon or maybe emoticon emoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/13/12 4:57 P

Send Private Message
Reply
emoticonemoticonemoticonemoticon

~*~ Candace ~*~



MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
1/13/12 8:56 A

MAMAWLINDALOU's SparkPage
Send Private Message
Reply
emoticon


 current weight: 174.0 
 
208
193.5
179
164.5
150


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/13/12 3:59 A

Send Private Message
Reply
emoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/12/12 3:12 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



MAMAWLINDALOU
MAMAWLINDALOU's Photo Posts: 1,580
1/12/12 10:33 A

MAMAWLINDALOU's SparkPage
Send Private Message
Reply
emoticon


 current weight: 174.0 
 
208
193.5
179
164.5
150


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/12/12 4:04 A

Send Private Message
Reply
emoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
Fitness Minutes: (6,142)
Posts: 432
1/11/12 9:33 P

BELLAWINTER's SparkPage
Send Private Message
Reply
emoticon

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
0
10
20
30
40


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/10/12 10:21 A

Send Private Message
Reply
emoticon

~*~ Candace ~*~



GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/10/12 4:30 A

Send Private Message
Reply
emoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


A098362
A098362's Photo Posts: 577
1/9/12 11:41 P

Send Private Message
Reply
emoticon


 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/9/12 10:11 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticonemoticon 4 miles today!!


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/6/12 7:19 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



BELLAWINTER
BELLAWINTER's Photo SparkPoints: (6,455)
Fitness Minutes: (6,142)
Posts: 432
1/6/12 4:39 A

BELLAWINTER's SparkPage
Send Private Message
Reply
emoticonemoticon

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
0
10
20
30
40


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/5/12 9:39 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/5/12 7:08 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



VIVIENDOPARAHOY
VIVIENDOPARAHOY's Photo SparkPoints: (47,076)
Fitness Minutes: (57,411)
Posts: 1,345
1/5/12 6:11 P

VIVIENDOPARAHOY's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 195.0 
 
0
48.75
97.5
146.25
195


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/5/12 10:55 A

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/5/12 4:26 A

Send Private Message
Reply
emoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/5/12 12:27 A

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/4/12 9:07 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



A098362
A098362's Photo Posts: 577
1/4/12 1:28 P

Send Private Message
Reply
emoticon


 Pounds lost: 5.7 
 
0
4.25
8.5
12.75
17


ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
1/4/12 1:03 P

Send Private Message
Reply
emoticonemoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


159 Maintenance Weeks
 
0
40
80
120
160


HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,939)
Fitness Minutes: (98,759)
Posts: 8,565
1/4/12 9:07 A

HOLISTIC5's SparkPage
Send Private Message
Reply
emoticonemoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 218.6 
 
218.6
213.7
208.8
203.9
199


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/4/12 3:55 A

Send Private Message
Reply
emoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,939)
Fitness Minutes: (98,759)
Posts: 8,565
1/3/12 9:16 P

HOLISTIC5's SparkPage
Send Private Message
Reply
emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 218.6 
 
218.6
213.7
208.8
203.9
199


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/3/12 6:10 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/3/12 5:58 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



WANNABEETRIM2
WANNABEETRIM2's Photo Posts: 5,825
1/3/12 2:10 P

WANNABEETRIM2's SparkPage
Send Private Message
Reply
emoticonemoticon

Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





 Pounds lost: 0.0 
 
0
5
10
15
20


DARRONA
DARRONA's Photo Posts: 25
1/3/12 12:40 P

DARRONA's SparkPage
Send Private Message
Reply
emoticon

Start Weight Upon Joining SP in 2008: 267 lbs

Spring 2014 Start Weight: 230 lbs

"Even if you are on the right track, you’ll get run over if you just sit there." -Will Rogers


 current weight: 228.0 
 
230
205
180
155
130


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/3/12 4:12 A

Send Private Message
Reply
emoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


SCRAPPINJAN
SCRAPPINJAN's Photo Posts: 199
1/2/12 10:40 P

SCRAPPINJAN's SparkPage
Send Private Message
Reply
emoticon emoticon


 current weight: 168.0 
 
200
180
160
140
120


HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,939)
Fitness Minutes: (98,759)
Posts: 8,565
1/2/12 4:54 P

HOLISTIC5's SparkPage
Send Private Message
Reply
emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



 current weight: 218.6 
 
218.6
213.7
208.8
203.9
199


WANNABEETRIM2
WANNABEETRIM2's Photo Posts: 5,825
1/2/12 4:38 P

WANNABEETRIM2's SparkPage
Send Private Message
Reply
emoticon

Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





 Pounds lost: 0.0 
 
0
5
10
15
20


LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/2/12 4:02 P

Send Private Message
Reply
emoticon

~*~ Candace ~*~



ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
1/2/12 2:26 P

Send Private Message
Reply
emoticonemoticonemoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


159 Maintenance Weeks
 
0
40
80
120
160


DADDYS_GIRL6
DADDYS_GIRL6's Photo Posts: 15,549
1/2/12 1:37 P

DADDYS_GIRL6's SparkPage
Send Private Message
Reply
emoticon


 Pounds lost: 14.0 
 
0
11
22
33
44


GARDENGRAMMA5
GARDENGRAMMA5's Photo Posts: 629
1/2/12 12:46 P

Send Private Message
Reply
emoticonemoticonemoticon


 current weight: 169.0 
 
173
162.25
151.5
140.75
130


TEACHINKIDS2
TEACHINKIDS2's Photo Posts: 21,924
1/2/12 11:38 A

TEACHINKIDS2's SparkPage
Send Private Message
Reply
Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other **Walking/Leslie Sansone Team** General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x45769066

Review our Community Guidelines