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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
2/6/12 1:27 P

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
2/5/12 10:26 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
2/1/12 12:50 P

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198WORSTED's Photo 198WORSTED Posts: 277
2/1/12 8:34 A

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/31/12 7:32 P

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SHANTELLA's Photo SHANTELLA SparkPoints: (9,334)
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1/31/12 1:06 P

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LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


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198WORSTED's Photo 198WORSTED Posts: 277
1/31/12 10:59 A

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/30/12 3:11 P

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198WORSTED's Photo 198WORSTED Posts: 277
1/30/12 8:48 A

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/29/12 10:40 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/28/12 8:14 P

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198WORSTED's Photo 198WORSTED Posts: 277
1/28/12 2:01 P

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/27/12 6:40 A

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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
1/26/12 11:14 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
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35
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/26/12 10:29 P

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GLO-RI-A's Photo GLO-RI-A Posts: 2,468
1/26/12 5:56 P

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Never give up! It's never too late!


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198WORSTED's Photo 198WORSTED Posts: 277
1/26/12 10:04 A

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,538
1/25/12 1:00 P

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
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35
30
198WORSTED's Photo 198WORSTED Posts: 277
1/25/12 9:17 A

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~There is no way to happiness; happiness is the way.

C25K - Completed program 8/27/09


 current weight: 135.0 
 
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LIVINLIFE4ME1 SparkPoints: (78,506)
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1/24/12 6:03 P

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~*~ Candace ~*~

GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/24/12 4:04 A

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A098362's Photo A098362 Posts: 577
1/23/12 10:35 P

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1/23/12 8:05 P

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MOMMY445's Photo MOMMY445 SparkPoints: (133,415)
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1/23/12 11:06 A

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ROSY13's Photo ROSY13 SparkPoints: (7,298)
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1/23/12 10:58 A

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TCOOK10456's Photo TCOOK10456 SparkPoints: (44,626)
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1/22/12 6:02 P

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1/22/12 4:37 P

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~*~ Candace ~*~

GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/22/12 3:45 P

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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/22/12 9:40 A

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DGFOWLER's Photo DGFOWLER SparkPoints: (125,234)
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1/21/12 1:57 P

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60 min Gazelle
15 min 1 mile walk w/Leslie Sanson
08 min crunches
07 min resistant bands

Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


 Pounds lost: 56.0 
 
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A098362's Photo A098362 Posts: 577
1/21/12 11:49 A

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1/20/12 11:07 A

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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/20/12 9:53 A

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1/19/12 5:05 P

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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/19/12 5:44 A

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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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1/19/12 4:54 A

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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CYNDER56's Photo CYNDER56 Posts: 773
1/18/12 10:50 A

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a journey begins with one step at a time


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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/18/12 4:26 A

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1/17/12 8:01 P

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MOMMY445's Photo MOMMY445 SparkPoints: (133,415)
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1/17/12 12:19 P

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CYNDER56's Photo CYNDER56 Posts: 773
1/17/12 11:53 A

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a journey begins with one step at a time


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140
DARRONA's Photo DARRONA Posts: 25
1/17/12 10:05 A

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Start Weight Upon Joining SP in 2008: 267 lbs

Spring 2014 Start Weight: 231 lbs

"Even if you are on the right track, you’ll get run over if you just sit there." -Will Rogers


 current weight: 228.0 
 
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DGFOWLER's Photo DGFOWLER SparkPoints: (125,234)
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1/17/12 5:57 A

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Donna

"The minute you settle for less than you deserve, you get even less than you settled for." ~Maureen Dowd


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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/17/12 4:03 A

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1/16/12 9:30 P

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~*~ Candace ~*~

BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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1/16/12 6:13 P

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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JOMAMA's Photo JOMAMA Posts: 9,350
1/16/12 8:27 A

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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/16/12 3:59 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/15/12 8:25 P

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1/15/12 7:09 P

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JOMAMA's Photo JOMAMA Posts: 9,350
1/15/12 12:08 P

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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/15/12 4:20 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/14/12 7:51 P

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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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1/14/12 8:07 A

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Edited by: BELLAWINTER at: 1/14/2012 (08:07)
MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/14/12 4:00 A

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1/13/12 4:57 P

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~*~ Candace ~*~

MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/13/12 8:56 A

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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/13/12 3:59 A

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1/12/12 3:12 P

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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/12/12 10:33 A

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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/12/12 4:04 A

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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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1/11/12 9:33 P

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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LIVINLIFE4ME1 SparkPoints: (78,506)
Fitness Minutes: (74,741)
Posts: 7,502
1/10/12 10:21 A

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~*~ Candace ~*~

GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/10/12 4:30 A

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A098362's Photo A098362 Posts: 577
1/9/12 11:41 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/9/12 10:11 P

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emoticon emoticon 4 miles today!!

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1/6/12 7:19 P

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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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1/6/12 4:39 A

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MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/5/12 9:39 P

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1/5/12 7:08 P

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~*~ Candace ~*~

VIVIENDOPARAHOY's Photo VIVIENDOPARAHOY SparkPoints: (52,015)
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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
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130
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/5/12 12:27 A

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1/4/12 9:07 P

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~*~ Candace ~*~

A098362's Photo A098362 Posts: 577
1/4/12 1:28 P

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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/4/12 1:03 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


176 Maintenance Weeks
 
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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (134,095)
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1/4/12 9:07 A

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Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


 current weight: 217.6 
 
217.6
212.95
208.3
203.65
199
GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/4/12 3:55 A

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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (134,095)
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1/3/12 9:16 P

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Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


 current weight: 217.6 
 
217.6
212.95
208.3
203.65
199
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/3/12 6:10 P

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1/3/12 5:58 P

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~*~ Candace ~*~

WANNABEETRIM2's Photo WANNABEETRIM2 Posts: 5,979
1/3/12 2:10 P

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Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





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DARRONA's Photo DARRONA Posts: 25
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Start Weight Upon Joining SP in 2008: 267 lbs

Spring 2014 Start Weight: 231 lbs

"Even if you are on the right track, you’ll get run over if you just sit there." -Will Rogers


 current weight: 228.0 
 
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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/3/12 4:12 A

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 current weight: 169.0 
 
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SCRAPPINJAN's Photo SCRAPPINJAN Posts: 199
1/2/12 10:40 P

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 current weight: 168.0 
 
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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (134,095)
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1/2/12 4:54 P

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Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


 current weight: 217.6 
 
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WANNABEETRIM2's Photo WANNABEETRIM2 Posts: 5,979
1/2/12 4:38 P

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Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





 Pounds lost: 2.0 
 
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LIVINLIFE4ME1 SparkPoints: (78,506)
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1/2/12 4:02 P

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~*~ Candace ~*~

ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/2/12 2:26 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


176 Maintenance Weeks
 
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 16,736
1/2/12 1:37 P

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 Pounds lost: 14.0 
 
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GARDENGRAMMA5's Photo GARDENGRAMMA5 Posts: 629
1/2/12 12:46 P

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 current weight: 169.0 
 
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162.25
151.5
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
1/2/12 11:38 A

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Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
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~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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