The Free ones I was referring too are Full length Videos on this page. Notice the video window half way down with mini workout, 1 mile , 2 mile, 3 mile box next to it. choose your workout and start working out. These only play the workout. Not allow a download option. below is a larger box to buy it DVD. http://www.exercisetv.tv/startwalking/
I have Dish TV and we dont have exercise channel on ours. I looked. IS it a extra channel? or is it not offered yet?
Leslie Sansone has teamsed up with the American Heart Association and Exercise TV and has her fulll length 1,2,& 3 Mile videos Online for free. This will be great if you have a laptop and for those traveling in a hotel that has internet. They are in Flash Player so you will need that on your computer to view. There is no way to download that I know of but you can replay them over and over daily as long as they are up.
Tip: I personally dont care for the walking music on her videos. So I just turn down the volume after I have viewed the videos a couple of times and then I turn on my line up of my own choice walking tunes on my ipod.
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