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KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (5,726)
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7/10/11 7:18 A

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i went on the bus the other day without my better half and didn't go into a panic attack. this is the first time i have ever done that. still trying to quit smoking but first i need to cut down and then try again.

kathleen

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KELLYACOX's Photo KELLYACOX Posts: 657
8/8/08 11:33 A

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Good luck on quitting smoking...... emoticon

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SHAPESHIFTER13's Photo SHAPESHIFTER13 Posts: 12
6/17/08 12:56 P

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I read this article and didn't know what to make of it. Like many others who suffer with anxiety, I am always reading any medical text I can find about panic and anxiety as well as how it affects your body. A lot of articles stated that the excess stress hormone in the system actually weakened the vessels around the heart. Although I will agree that since being diagnosed with Panic Disorder, I have started taking a lot better care of myself.

Now if I can just quit smoking.....

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LINDA!'s Photo LINDA! Posts: 90,171
3/14/08 2:37 P

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Thanks for the link. That was an interesting article.

Linda - Florida
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BMSALYER's Photo BMSALYER Posts: 981
3/14/08 10:30 A

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I find it ironic that we're all trying to "survive" with anxiety and somehow it's probably helping us to live longer. At least us women anyway.

sparkpeople.com/resource/health_news
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"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something I can do." --Edward Hale

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